3,304 High protein per gram foods in stock at Market Place H-E-B (Temple, TX)
3,304 foods with the most protein by weight were in stock at this H-E-B on Sep 15, 2026, out of 22,766 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 3,304
1.Wild Planet Wild Sardines in Water with Sea Salt, 4.4 oz
$1.06$2.96- Cals
- 140
- Protein
- 18g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 2.5g
per 3 oz (85g)
On saleAisle: Aisle 6Also at 53 of 345 H-E-B storesOn sale here at $1.06. Regular price $2.96 at Belton H-E-B plus! (5.2 mi away).
Why it's high protein per gram
21.2 g of protein per 100 g, at or above the 15 threshold for this list.
2.H-E-B Organics Instant Oatmeal - Original, 8 ct
$1.86$2.49- Cals
- 150
- Protein
- 6g
- Carbs
- 27g
- Fat
- 3g
- Sat fat
- 0.5g
per 1 packet (40g)
On saleAisle: Aisle 8Also at 269 of 345 H-E-B storesOn sale here at $1.86. Regular price $2.49 at Belton H-E-B plus! (5.2 mi away).
Why it's high protein per gram
15 g of protein per 100 g, at or above the 15 threshold for this list.
3.Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz
$1.64$4.58- Cals
- 90
- Protein
- 11g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
per 2 oz (56g)
On saleAisle: Aisle 6Also at 150 of 345 H-E-B storesWhy it's high protein per gram
19.6 g of protein per 100 g, at or above the 15 threshold for this list.
4.Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz
$0.95$2.64- Cals
- 100
- Protein
- 16g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 packet (85g)
On saleAisle: Aisle 6Also at 43 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.
5.Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz
$0.76$1.68- Cals
- 70
- Protein
- 13g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0g
per 1 packet (70g)
On saleAisle: Aisle 6Also at 41 of 345 H-E-B storesWhy it's high protein per gram
18.6 g of protein per 100 g, at or above the 15 threshold for this list.
6.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$3.49$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 can drained (113g)
On saleAisle: Aisle 6Also at 94 of 345 H-E-B storesWhy it's high protein per gram
25.7 g of protein per 100 g, at or above the 15 threshold for this list.
7.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 3 oz (85g)
On saleAisle: Aisle 6Also at 147 of 345 H-E-B storesWhy it's high protein per gram
22.4 g of protein per 100 g, at or above the 15 threshold for this list.
8.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's high protein per gram
18.6 g of protein per 100 g, at or above the 15 threshold for this list.
9.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs
$18.76$30.04- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 2.4g
per 4 oz (112g)
On saleAisle: In Meat Market, A6Also at 86 of 345 H-E-B storesWhy it's high protein per gram
20.5 g of protein per 100 g, at or above the 15 threshold for this list.
10.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs
$19.22$29.72- Cals
- 130
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2.5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 234 of 345 H-E-B storesWhy it's high protein per gram
20.5 g of protein per 100 g, at or above the 15 threshold for this list.
See all 3,304 foods with the most protein by weight at Market Place H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.