535 Low glycemic foods in stock at Adams and 25th St H-E-B (Temple, TX)

535 low-glycemic foods were in stock at this H-E-B on Oct 29, 2026, out of 18,387 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 535

  1. H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz

    1.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz

    $3.99$7.98
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 5Also at 119 of 345 H-E-B stores

    Why it's low glycemic

    With 0g carbohydrate per serving, the product has negligible glycemic impact.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  2. Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    2.Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    $6.00$8.42
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 10Also at 318 of 345 H-E-B stores

    Why it's low glycemic

    The product has zero sugar and zero total carbohydrates, resulting in a glycemic index of 0.

    • Total Carbohydrate 0g
    • Sugars 0g
    Check it at your store in the app →
  3. 7UP Zero Sugar Lime Lemon Caffeine Free Soda 12 pk Cans, 12 oz

    3.7UP Zero Sugar Lime Lemon Caffeine Free Soda 12 pk Cans, 12 oz

    $6.00$8.42
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 10Also at 317 of 345 H-E-B stores

    Why it's low glycemic

    Zero sugar and zero carbohydrates per serving; glycemic index is effectively 0.

    • Total Sugars 0g
    • Total Carbohydrate 0g
    Check it at your store in the app →
  4. Del Monte Blue Lake Cut Green Beans, 14.5 oz

    4.Del Monte Blue Lake Cut Green Beans, 14.5 oz

    $1.33$1.67
    Cals
    20
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    1g
    Sugar
    1g

    per 1/2 cup (118mL)

    On saleAisle: Aisle 4Also at 301 of 345 H-E-B stores

    Why it's low glycemic

    Green beans are a non-starchy vegetable with low glycemic index.

    • Total Carbohydrates 3g
    • Dietary Fiber 1g
    Check it at your store in the app →
  5. H-E-B Frozen Riced Veggie Original Cauliflower Rice, 12 oz

    5.H-E-B Frozen Riced Veggie Original Cauliflower Rice, 12 oz

    $1.98
    Cals
    20
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    2g

    per 0.75 cup (85g)

    Aisle: Aisle 14Also at 341 of 345 H-E-B stores

    Why it's low glycemic

    Cauliflower has a very low glycemic index, and net carbs are only 2g per serving.

    • Total Carbohydrate: 4g
    • Dietary Fiber: 2g
    Check it at your store in the app →
  6. H-E-B Bone-in Sirloin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.37 lbs

    6.H-E-B Bone-in Sirloin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.37 lbs

    $10.01
    Cals
    190
    Protein
    23g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (113g)

    Protein for the money · 40.2 g per $Aisle: Front Edge of Meat MarketAlso at 77 of 345 H-E-B stores

    Why it's low glycemic

    With 0g carbohydrates, this product has a minimal glycemic impact.

    • Total Carbohydrate: 0g
    Check it at your store in the app →
  7. Hill Country Fare Chicken Wings, Avg. 2.51 lbs

    7.Hill Country Fare Chicken Wings, Avg. 2.51 lbs

    $7.45
    Cals
    250
    Protein
    21g
    Carbs
    0g
    Fat
    18g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Protein for the money · 28.8 g per $Aisle: In Meat Market on the Back WallAlso at 337 of 345 H-E-B stores

    Why it's low glycemic

    With 0g carbohydrates, this product has a negligible glycemic impact and is considered low glycemic.

    • Total Carbohydrate: 0g
    Check it at your store in the app →
  8. Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz

    8.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz

    $2.48
    Cals
    130
    Protein
    31g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g
    Sugar
    0g

    per 1 can (142g)

    Aisle: Aisle 4Also at 222 of 345 H-E-B stores

    Why it's low glycemic

    Zero carbohydrates per serving, inherently low glycemic.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  9. Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag

    9.Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag

    $8.69
    Cals
    110
    Protein
    26g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Protein for the money · 36.5 g per $Aisle: Aisle 13Also at 331 of 345 H-E-B stores

    Why it's low glycemic

    Contains 0g carbohydrate and 0g sugars per serving, so it has no glycemic impact.

    • Total Carbs 0g
    • Sugars 0g
    Check it at your store in the app →
  10. H-E-B Organics Baby Arugula, 5 oz

    10.H-E-B Organics Baby Arugula, 5 oz

    $2.79
    Cals
    45
    Protein
    4g
    Carbs
    5g
    Fat
    1g
    Fiber
    2g
    Sugar
    3g

    per 1 container (142g)

    Aisle: In Produce on the Front WallAlso at 273 of 345 H-E-B stores

    Why it's low glycemic

    Arugula is a non-starchy vegetable with minimal carbohydrates, resulting in a low glycemic response.

    • Total Carbohydrate 5g
    • Dietary Fiber 2g
    Check it at your store in the app →

See all 535 low-glycemic foods at Adams and 25th St H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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