1,680 High protein per calorie foods in stock at Taylor H-E-B (Taylor, TX)

1,680 foods with the most protein per calorie were in stock at this H-E-B on Sep 14, 2026, out of 21,537 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 1,680

  1. StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz

    1.StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz

    $0.38$1.28
    Cals
    80
    Protein
    14g
    Carbs
    4g
    Fat
    1g
    Sat fat
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 23Also at 35 of 345 H-E-B stores

    Why it's high protein per calorie

    17.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. StarKist Tuna Creations Bold Thai Chili Style Tuna Pouch, 2.6 oz

    2.StarKist Tuna Creations Bold Thai Chili Style Tuna Pouch, 2.6 oz

    $0.54$1.28
    Cals
    90
    Protein
    14g
    Carbs
    7g
    Fat
    1g
    Sat fat
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 23Also at 22 of 345 H-E-B stores

    Why it's high protein per calorie

    15.6 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    3.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    2.5g

    per 4 oz (113g)

    On saleAisle: In Meat Market, B4Also at 171 of 345 H-E-B stores

    Why it's high protein per calorie

    17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    4.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    $11.24$17.99
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    4.5g

    per 1 serving (4 oz, 113g)

    On saleAisle: In MarketAlso at 105 of 345 H-E-B stores

    Why it's high protein per calorie

    17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    5.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    $9.76$14.94
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    3.1g

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 71 of 345 H-E-B stores

    Why it's high protein per calorie

    17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. StarKist Tuna Creations 4 Pouch Variety Pack, 4 ct

    6.StarKist Tuna Creations 4 Pouch Variety Pack, 4 ct

    $3.33$4.98
    Cals
    80
    Protein
    17g
    Carbs
    0.5g
    Fat
    0.5g
    Sat fat
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 23Also at 59 of 345 H-E-B stores

    Why it's high protein per calorie

    21.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    7.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    $4.67$6.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g

    per 1 can drained (113g)

    On saleAisle: Aisle 23Also at 94 of 345 H-E-B stores

    Why it's high protein per calorie

    22.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    8.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    $4.94$7.36
    Cals
    120
    Protein
    25g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 335 of 345 H-E-B stores

    Why it's high protein per calorie

    20.8 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    9.H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    $2.98$4.29
    Cals
    60
    Protein
    6g
    Carbs
    0g
    Fat
    4g
    Sat fat
    1g

    per 1 egg (50g)

    On saleAisle: In Dairy on the Left WallAlso at 284 of 345 H-E-B stores

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    10.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    $7.97$10.98
    Cals
    90
    Protein
    20g
    Carbs
    0.9g
    Fat
    0.6g
    Sat fat
    0.1g

    per 4 oz (112g) raw

    On saleAisle: In Seafood on the Back WallAlso at 239 of 345 H-E-B stores

    Why it's high protein per calorie

    22.2 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 1,680 foods with the most protein per calorie at Taylor H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.