1,885 High protein per calorie foods in stock at Riverpark H-E-B (Sugar Land, TX)
1,885 foods with the most protein per calorie were in stock at this H-E-B on Sep 14, 2026, out of 23,975 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,885
1.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$2.51$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 can drained (113g)
On saleAisle: Aisle 6Also at 94 of 345 H-E-B storesOn sale here at $2.51. Regular price $6.98 at Sugar Land Market H-E-B (3.8 mi away).
Why it's high protein per calorie
22.3 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz
$1.38$2.78- Cals
- 160
- Protein
- 19g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 2g
per 1 can (85g drained)
On saleAisle: Aisle 6Also at 68 of 345 H-E-B storesOn sale here at $1.38. Regular price $2.78 at Sugar Land Market H-E-B (3.8 mi away).
Why it's high protein per calorie
11.9 g of protein per 100 calories, at or above the 10 threshold for this list.
3.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs
$14.65$22.98- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 307 of 345 H-E-B storesOn sale here at $14.65. Regular price $22.98 at Bellaire Blvd H-E-B (9.9 mi away).
Why it's high protein per calorie
21.8 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Hill Country Fare Chunk Light Tuna Value Pack, 5 oz
$7.43$7.68- Cals
- 120
- Protein
- 24g
- Carbs
- 3g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 serving (85g)
On saleAisle: Aisle 6Also at 213 of 345 H-E-B storesWhy it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 2 oz
On saleAisle: In Meat Market on the Back WallAlso at 93 of 345 H-E-B storesWhy it's high protein per calorie
15.6 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Bellino Fillet of Anchovies in Olive Oil & Salt, 4.25 oz
$2.89$5.78- Cals
- 35
- Protein
- 4g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 1g
per 6 pieces (30g)
On saleAisle: Aisle 5Also at 24 of 345 H-E-B storesWhy it's high protein per calorie
11.4 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 298 of 345 H-E-B storesWhy it's high protein per calorie
12.6 g of protein per 100 calories, at or above the 10 threshold for this list.
8.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 17 shrimp (113g)
On saleAisle: In Seafood on the Left WallAlso at 87 of 345 H-E-B storesWhy it's high protein per calorie
17.5 g of protein per 100 calories, at or above the 10 threshold for this list.
9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's high protein per calorie
23.3 g of protein per 100 calories, at or above the 10 threshold for this list.
10.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs
$15.03$23.63- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 6g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 81 of 345 H-E-B storesWhy it's high protein per calorie
14.7 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,885 foods with the most protein per calorie at Riverpark H-E-B
1,875 more, with live stock, aisle and price when available.
More at Riverpark H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.