277 High in zinc foods in stock at Stephenville H-E-B (Stephenville, TX)
277 foods high in zinc were in stock at this H-E-B on Sep 15, 2026, out of 19,486 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 277
1.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs
$18.76$30.04- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
- Zinc
- 4mg
per 4 oz (112g)
On saleAisle: Back Edge of Meat Market, B72Also at 86 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
2.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs
$19.22$29.72- Cals
- 130
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 234 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
3.H-E-B Boneless Beef Shoulder Roast - USDA Select, Avg. 2.49 lbs
$12.43$18.65- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 21g
- Zinc
- 4mg
per 4 oz (113g)
On saleAisle: In Meat Market on the Left WallAlso at 308 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
4.H-E-B Boneless Beef Shoulder Steaks, Thin Cut - USDA Select - Value Pack, Avg. 1.56 lbs
$9.66$14.34- Cals
- 130
- Protein
- 23g
- Carbs
- 0g
- Fat
- 4g
- Zinc
- 4.5mg
per 4 oz (113g)
On saleAisle: In Meat Market on the Left WallAlso at 122 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4.5 per serving).
5.H-E-B Boneless Beef Shoulder Steaks, Thin Cut - USDA Select, Avg. 0.86 lb
$5.75$8.33- Cals
- 130
- Protein
- 23g
- Carbs
- 0g
- Fat
- 4g
- Zinc
- 4.5mg
per 3 oz (85g)
On saleAisle: In Meat Market on the Left WallAlso at 128 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4.5 per serving).
6.H-E-B Wild Caught Cold Water Raw Lobster Tail, 6 - 7 oz
$9.97$12.97- Cals
- 110
- Protein
- 23g
- Carbs
- 1g
- Fat
- 0.5g
- Zinc
- 4mg
per 1 tail (121g)
On saleAisle: In Seafood on the Right WallAlso at 199 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
7.Galli Parmigiano Reggiano Wedge, 5.3 oz
$7.46$8.98- Cals
- 120
- Protein
- 10g
- Carbs
- 0g
- Fat
- 9g
- Zinc
- 2.5mg
per 1-inch cube (30g)
On saleAisle: In Deli on the Back WallAlso at 151 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
8.H-E-B Boneless Lean Beef Stew Meat - Value Pack, Avg. 2.7 lbs
$16.17$19.41- Cals
- 161
- Protein
- 25g
- Carbs
- 0g
- Fat
- 6g
- Zinc
- 5mg
per 4 oz (113g)
On saleAisle: In Meat Market on the Left WallAlso at 327 of 345 H-E-B storesWhy it's high in zinc
Zinc is approximately 5mg per 4 oz serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- Zinc: 5mg per serving (estimated from typical beef values)
9.H-E-B Boneless Lean Beef Stew Meat, Avg. 1.2 lbs
$7.79$9.23- Cals
- 200
- Protein
- 29g
- Carbs
- 0g
- Fat
- 9g
- Zinc
- 5mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 326 of 345 H-E-B storesWhy it's high in zinc
Estimated zinc content per serving is 5mg, exceeding the FDA 20% DV threshold of 2.2mg.
- zinc: 5mg per serving
10.General Mills Cheerios Cereal, 8.9 oz
$2.97$3.47- Cals
- 140
- Protein
- 5g
- Carbs
- 29g
- Fat
- 2.5g
- Zinc
- 2.2mg
per 1 1/2 cup
On saleAisle: Aisle 6Also at 246 of 345 H-E-B storesWhy it's high in zinc
Zinc = 2.2mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.2mg per serving
See all 277 foods high in zinc at Stephenville H-E-B
267 more, with live stock, aisle and price when available.
More at Stephenville H-E-B
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.