5,965 Weight-loss friendly foods in stock at Stephenville H-E-B (Stephenville, TX)

5,965 weight-loss-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 19,486 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

Showing 10 of 5,965

  1. StarKist Tuna Creations Bacon Ranch Flavored Tuna Pouch, 2.6 oz

    1.StarKist Tuna Creations Bacon Ranch Flavored Tuna Pouch, 2.6 oz

    $0.46$1.28
    Cals
    80
    Protein
    14g
    Carbs
    2g
    Fat
    1g
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 4Also at 36 of 345 H-E-B stores

    Why it's weight-loss friendly

    Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 80 kcal per serving
    • protein: 14g per serving
    • dietary fiber: 0g per serving
  2. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    2.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $3.59$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 4Also at 147 of 345 H-E-B stores

    Why it's weight-loss friendly

    • calories: 110 kcal per serving
    • protein: 19g per serving
    • dietary fiber: 0g per serving
  3. MW Polar White Crab Meat, 5 oz

    3.MW Polar White Crab Meat, 5 oz

    $1.68$3.38
    Cals
    45
    Protein
    10g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 0.50 cup

    On saleAisle: Aisle 4Also at 93 of 345 H-E-B stores

    Why it's weight-loss friendly

    • calories: 45 kcal per serving
    • protein: 10g per serving
    • dietary fiber: 0g per serving
  4. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    4.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Fiber
    1g

    per 1/2 cup (80g)

    On saleAisle: In ProduceAlso at 297 of 345 H-E-B stores

    Why it's weight-loss friendly

    Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 60 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 1g per serving
  5. Wild Planet Wild Pacific Mackerel, 5 oz

    5.Wild Planet Wild Pacific Mackerel, 5 oz

    $1.98$3.98
    Cals
    230
    Protein
    31g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 5 ounces (142g)

    On saleAisle: Aisle 4Also at 36 of 345 H-E-B stores

    Why it's weight-loss friendly

    • calories: 230 kcal per serving
    • protein: 31g per serving
    • dietary fiber: 0g per serving
  6. Wild Planet Wild Pink Salmon, 6 oz

    6.Wild Planet Wild Pink Salmon, 6 oz

    $3.47$6.96
    Cals
    90
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 4Also at 92 of 345 H-E-B stores

    Why it's weight-loss friendly

    • calories: 90 kcal per serving
    • protein: 18g per serving
    • dietary fiber: 0g per serving
  7. Starbucks Half-Caff House Blend Coffee, 12 oz

    7.Starbucks Half-Caff House Blend Coffee, 12 oz

    $5.93$11.87
    Cals
    2
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 cup (240ml) prepared

    On saleAisle: Aisle 6Also at 13 of 345 H-E-B stores

    Why it's weight-loss friendly

    Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 2 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 0g per serving
  8. Bar Harbor All Natural Smoked Wild Kippers, 6.7 oz

    8.Bar Harbor All Natural Smoked Wild Kippers, 6.7 oz

    $2.29$4.58
    Cals
    90
    Protein
    11g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 2 oz (56g)

    On saleAisle: Aisle 4Also at 135 of 345 H-E-B stores

    Why it's weight-loss friendly

    • calories: 90 kcal per serving
    • protein: 11g per serving
    • dietary fiber: 0g per serving
  9. Wild Planet Wild Sockeye Salmon, 6 oz

    9.Wild Planet Wild Sockeye Salmon, 6 oz

    $4.99$9.98
    Cals
    100
    Protein
    17g
    Carbs
    0g
    Fat
    3.5g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 4Also at 77 of 345 H-E-B stores

    Why it's weight-loss friendly

    • calories: 100 kcal per serving
    • protein: 17g per serving
    • dietary fiber: 0g per serving
  10. Bar Harbor Wild Herring Fillets with Cracked Pepper, 6.7 oz

    10.Bar Harbor Wild Herring Fillets with Cracked Pepper, 6.7 oz

    $2.29$4.58
    Cals
    110
    Protein
    11g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g

    per 0.25 cup (55g)

    On saleAisle: Aisle 4Also at 138 of 345 H-E-B stores

    Why it's weight-loss friendly

    • calories: 110 kcal per serving
    • protein: 11g per serving
    • dietary fiber: 0g per serving

See all 5,965 weight-loss-friendly foods at Stephenville H-E-B

5,955 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.