2,024 High protein per calorie foods in stock at Spring Creek Market H-E-B (Spring, TX)

2,024 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 25,040 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 2,024

  1. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    1.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $5.97$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g
    Sat fat
    2.7g

    per 4 oz (112g)

    On saleProtein for the money · 44.8 g per $Aisle: On the Left Edge of Meat Market, B10Also at 343 of 345 H-E-B stores

    Why it's high protein per calorie

    10.2 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    2.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    $4.62$8.28
    Cals
    136
    Protein
    24g
    Carbs
    0g
    Fat
    4g
    Sat fat
    1.2g

    per 4 oz (112g)

    On saleProtein for the money · 48.8 g per $Aisle: On the Left Edge of Meat Market, A9Also at 331 of 345 H-E-B stores

    Why it's high protein per calorie

    17.6 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    3.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. H-E-B Seasoned Chicken Thighs for Fajitas - Texas-Size Pack, Avg. 3.85 lbs

    4.H-E-B Seasoned Chicken Thighs for Fajitas - Texas-Size Pack, Avg. 3.85 lbs

    $7.66$13.44
    Cals
    140
    Protein
    17g
    Carbs
    0g
    Fat
    8g
    Sat fat
    2.5g

    per 4 oz (112g)

    On saleProtein for the money · 34.6 g per $Aisle: On the Left Edge of Meat Market, A13Also at 344 of 345 H-E-B stores

    Why it's high protein per calorie

    12.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. Real Good Foods Co. Frozen Chicken Fries, 20 oz

    5.Real Good Foods Co. Frozen Chicken Fries, 20 oz

    $7.94
    Cals
    180
    Protein
    23g
    Carbs
    5g
    Fat
    7g
    Sat fat
    1g

    per 4oz (112g)

    Aisle: In Meat Market on the Back Wall, A38Also at 272 of 345 H-E-B stores

    Why it's high protein per calorie

    12.8 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. Chobani Protein Drink - Mixed Berry Vanilla, 14 oz

    6.Chobani Protein Drink - Mixed Berry Vanilla, 14 oz

    $3.67
    Cals
    170
    Protein
    20g
    Carbs
    14g
    Fat
    3g
    Sat fat
    2g

    per 1 bottle (296ml)

    Aisle: In Dairy on the Left Wall, A13Also at 272 of 345 H-E-B stores

    Why it's high protein per calorie

    11.8 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. Annasea Hawaiian-Style Shoyu Ahi Poke Kit, 10 oz

    7.Annasea Hawaiian-Style Shoyu Ahi Poke Kit, 10 oz

    $8.99
    Cals
    140
    Protein
    27g
    Carbs
    5g
    Fat
    1g
    Sat fat
    0g

    per 1/2 package (142g)

    Aisle: In Seafood on the Right Wall, B5Also at 256 of 345 H-E-B stores

    Why it's high protein per calorie

    19.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. Quest Original-Style 19g Protein Chips - Sour Cream & Onion, 4 ct

    8.Quest Original-Style 19g Protein Chips - Sour Cream & Onion, 4 ct

    $9.48
    Cals
    140
    Protein
    19g
    Carbs
    5g
    Fat
    5g
    Sat fat
    1g

    per 1 bag (32g)

    Aisle: Back Edge of Healthy Living, B1Also at 73 of 345 H-E-B stores

    Why it's high protein per calorie

    13.6 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. Bucked Up Clear Lightly Carbonated 25g Protein Drink - Banana Pineapple, 16 oz

    9.Bucked Up Clear Lightly Carbonated 25g Protein Drink - Banana Pineapple, 16 oz

    $4.50
    Cals
    100
    Protein
    25g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g

    per 1 can (16 fl oz)

    Aisle: In Healthy Living, A3Also at 181 of 345 H-E-B stores

    Why it's high protein per calorie

    25 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Quest 20g Protein Bars - Double Chocolate Chunk, 4 ct

    10.Quest 20g Protein Bars - Double Chocolate Chunk, 4 ct

    $9.97
    Cals
    170
    Protein
    20g
    Carbs
    24g
    Fat
    7g
    Sat fat
    2g

    per 1 bar (60g)

    Aisle: In Healthy Living, A1Also at 294 of 345 H-E-B stores

    Why it's high protein per calorie

    11.8 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 2,024 foods with the most protein per calorie at Spring Creek Market H-E-B

2,014 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.