1,236 Whole30 foods in stock at Sawdust Rd and 45 H-E-B (Spring, TX)

1,236 Whole30-compatible foods were in stock at this H-E-B on Sep 15, 2026, out of 17,369 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.

Showing 10 of 1,236

  1. Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

    1.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

    $2.64$5.28
    Cals
    110
    Protein
    21g
    Carbs
    0g
    Fat
    3g

    per 1 can drained (92g)

    On saleAisle: Aisle 4Also at 189 of 345 H-E-B stores

    On sale here at $2.64. Regular price $5.28 at Spring Market H-E-B (4.1 mi away).

    Why it's whole30

    No added sugar, no grains, no dairy, no legumes; compliant with Whole30.

    • Includes 0g Added Sugars
  2. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    2.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g

    per 3 oz (85g)

    On saleAisle: Aisle 4Also at 147 of 345 H-E-B stores

    On sale here at $4.99. Regular price $9.98 at Woodlands Market H-E-B (2.8 mi away).

    Why it's whole30

    Ingredients are compliant: salmon and salt, no added sugar, no grains, no dairy, no legumes, no additives.

    • Ingredients: Red Salmon, Salt
  3. Fresh Butternut Squash, Avg. 3.175 lbs

    3.Fresh Butternut Squash, Avg. 3.175 lbs

    $2.76$4.73
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g

    per 1 cup cubes (140g)

    On saleAisle: On the Right Edge of ProduceAlso at 328 of 345 H-E-B stores

    On sale here at $2.76. Regular price $4.73 at Woodlands Market H-E-B (2.8 mi away).

    Why it's whole30

    Single-ingredient vegetable with no added sugar, grains, dairy, or additives.

    • Ingredients: Butternut squash
  4. Fresh Acorn Squash, Avg. 1.67 lbs

    4.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g

    per 1 cup cubed (205g)

    On saleAisle: On the Right Edge of ProduceAlso at 284 of 345 H-E-B stores

    Why it's whole30

    Single-ingredient vegetable with no added sugar, preservatives, or non-compliant additives.

    • Ingredients: Acorn squash
  5. Fresh Blackberries, 6 oz

    5.Fresh Blackberries, 6 oz

    $1.77$2.97
    Cals
    62
    Protein
    2g
    Carbs
    14g
    Fat
    1g

    per 1 cup

    On saleAisle: In Produce on the Front WallAlso at 318 of 345 H-E-B stores

    Why it's whole30

    Single-ingredient fruit compliant with Whole30 rules.

    • Ingredients: Blackberries
  6. Fresh Raspberries, 6 oz

    6.Fresh Raspberries, 6 oz

    $1.77$2.67
    Cals
    64
    Protein
    1.5g
    Carbs
    15g
    Fat
    1g

    per 1 cup (123g)

    On saleAisle: In Produce on the Front WallAlso at 326 of 345 H-E-B stores

    Why it's whole30

    Compliant: no added sugar, grains, dairy, or additives.

    • Ingredients: Raspberries
  7. Fresh Cantaloupe

    7.Fresh Cantaloupe

    $1.97$2.97
    Cals
    54
    Protein
    1.3g
    Carbs
    13g
    Fat
    0.3g

    per 1 cup cubed (160g)

    On saleAisle: In ProduceAlso at 330 of 345 H-E-B stores

    Why it's whole30

    Single ingredient fruit, no added sugar, compliant with Whole30.

    • Ingredients: Cantaloupe
    • No added sugar
  8. Bumble Bee Whole Oysters, 8 oz

    8.Bumble Bee Whole Oysters, 8 oz

    $2.46$3.68
    Cals
    110
    Protein
    14g
    Carbs
    3g
    Fat
    5g

    per 1/3 cup (85g)

    On saleAisle: Aisle 4Also at 286 of 345 H-E-B stores

    Why it's whole30

    Ingredients are Whole30 compliant: only oysters, water, and salt; no added sugar, grains, dairy, or additives.

    • Oysters, Water, Salt.
  9. H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    9.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    $5.94$8.88
    Cals
    230
    Protein
    29g
    Carbs
    0g
    Fat
    13g

    per 1 can drained (113g)

    On saleAisle: Aisle 4Also at 290 of 345 H-E-B stores

    Why it's whole30

    Ingredients are limited to tuna, olive oil, and salt, which are Whole30 compliant.

    • Tuna, Extra Virgin Olive Oil, Sea Salt
  10. A Force of Nature Alkaline Artesian Water, 1 L

    10.A Force of Nature Alkaline Artesian Water, 1 L

    $1.86$2.49
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 bottle (1 L)

    On saleAisle: In Center Store on the Back WallAlso at 310 of 345 H-E-B stores

    Why it's whole30

    Water is a compliant beverage on Whole30 as it contains no additives or sugar.

    • Natural Artesian Water

See all 1,236 Whole30-compatible foods at Sawdust Rd and 45 H-E-B

1,226 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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