1,215 Whole food foods in stock at Sawdust Rd and 45 H-E-B (Spring, TX)
1,215 whole foods were in stock at this H-E-B on Sep 15, 2026, out of 17,369 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or near-single-ingredient foods: one main ingredient, perhaps with water or salt.
Showing 10 of 1,215

1.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: On the Right Edge of ProduceAlso at 328 of 345 H-E-B storesOn sale here at $2.76. Regular price $4.73 at Woodlands Market H-E-B (2.8 mi away).
Why it's whole food
Single ingredient: butternut squash, unprocessed.
- Ingredients: Butternut squash

2.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.77$4.74- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
per 1 cup cubes (101g)
On saleAisle: On the Right Edge of ProduceAlso at 321 of 345 H-E-B storesOn sale here at $2.77. Regular price $4.74 at Woodlands Market H-E-B (2.8 mi away).
Why it's whole food
Single-ingredient unprocessed vegetable.
- Ingredient: Spaghetti squash

3.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: On the Right Edge of ProduceAlso at 284 of 345 H-E-B storesOn sale here at $1.45. Regular price $2.47 at Woodlands Market H-E-B (2.8 mi away).
Why it's whole food
Single ingredient: Acorn squash, with minimal processing.
- Ingredients: Acorn squash

4.Fresh Blackberries, 6 oz
$1.77$2.97- Cals
- 62
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1g
per 1 cup
On saleAisle: In Produce on the Front WallAlso at 318 of 345 H-E-B storesWhy it's whole food
Product is a single, unprocessed fruit with no added ingredients.
- Ingredients: Blackberries

5.Fresh Raspberries, 6 oz
$1.77$2.67- Cals
- 64
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 1g
per 1 cup (123g)
On saleAisle: In Produce on the Front WallAlso at 326 of 345 H-E-B storesWhy it's whole food
Single ingredient: fresh raspberries with no processing.
- Ingredients: Raspberries

6.Fresh Cantaloupe
$1.97$2.97- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
per 1 cup cubed (160g)
On saleAisle: In ProduceAlso at 330 of 345 H-E-B storesWhy it's whole food
Single ingredient whole fruit.
- Ingredients: Cantaloupe

7.A Force of Nature Alkaline Artesian Water, 1 L
$1.86$2.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (1 L)
On saleAisle: In Center Store on the Back WallAlso at 310 of 345 H-E-B storesWhy it's whole food
Single ingredient: natural artesian water.
- Natural Artesian Water

8.Sager Creek Farms Boneless Skinless Chicken Breasts, 80 oz
$11.01$14.69- Cals
- 110
- Protein
- 20g
- Carbs
- 1g
- Fat
- 3g
per 4 oz (112g)
On saleAisle: On the Right Edge of Meat MarketAlso at 208 of 345 H-E-B storesWhy it's whole food
Single ingredient chicken breast; unprocessed whole food.
- Ingredients: Boneless skinless chicken breast with rib meat

9.Fresh Pork Chitterlings, 5 lb
$11.22$14.97- Cals
- 200
- Protein
- 14g
- Carbs
- 0g
- Fat
- 19g
per 4 oz (113g)
On saleAisle: On the Right Edge of Meat MarketAlso at 119 of 345 H-E-B storesWhy it's whole food
Product is single-ingredient pork, a whole food.
- Ingredients: PORK

10.Hofmann XL Beef Patties With Angus Beef, 6 ct
$7.49$9.99- Cals
- 410
- Protein
- 25g
- Carbs
- 0g
- Fat
- 34g
per 1 patty (152g)
On saleAisle: On the Right Edge of Meat MarketAlso at 25 of 345 H-E-B storesWhy it's whole food
Single ingredient beef patty, no additives.
- Ingredients: Beef
See all 1,215 whole foods at Sawdust Rd and 45 H-E-B
1,205 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.