1,796 Minimally processed foods in stock at Sawdust Rd and 45 H-E-B (Spring, TX)
1,796 minimally processed foods were in stock at this H-E-B on Sep 15, 2026, out of 17,369 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.
Showing 10 of 1,796

1.Buda Juice Fresh Lime Juice (Sold Cold), 12 fl oz
$2.49$4.98- Cals
- 132
- Protein
- 2g
- Carbs
- 31g
- Fat
- 0g
per 8 fl oz (240ml)
On saleAisle: In ProduceAlso at 238 of 345 H-E-B storesOn sale here at $2.49. Regular price $4.98 at Woodlands Market H-E-B (2.8 mi away).
Why it's minimally processed
Single-ingredient product with no added preservatives or processing beyond fresh squeezing.
- Ingredients: Fresh lime juice

2.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$2.64$5.28- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
per 1 can drained (92g)
On saleAisle: Aisle 4Also at 189 of 345 H-E-B storesOn sale here at $2.64. Regular price $5.28 at Spring Market H-E-B (4.1 mi away).
Why it's minimally processed
Product is canned with only salmon, water, and salt.
- Ingredients: Sockeye Salmon, Water, Salt.

3.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
per 3 oz (85g)
On saleAisle: Aisle 4Also at 147 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.98 at Woodlands Market H-E-B (2.8 mi away).
Why it's minimally processed
Product contains only two whole-food ingredients: salmon and salt.
- Ingredients: Red Salmon, Salt

4.Reese Smoked Baby Clams, 3.66 oz
$1.79$3.58- Cals
- 180
- Protein
- 13g
- Carbs
- 1g
- Fat
- 14g
per 1 can (85g drained)
On saleAisle: Aisle 4Also at 234 of 345 H-E-B storesWhy it's minimally processed
Short ingredient list (baby clams, cottonseed oil, salt) and simple processing (smoked and packed in oil).
- Baby Smoked Clams, Cottonseed Oil, Salt

5.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: On the Right Edge of ProduceAlso at 328 of 345 H-E-B storesWhy it's minimally processed
Product is raw, whole butternut squash with no processing beyond harvesting.
- Product name: Fresh Butternut Squash

6.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.77$4.74- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
per 1 cup cubes (101g)
On saleAisle: On the Right Edge of ProduceAlso at 321 of 345 H-E-B storesWhy it's minimally processed
Sold as whole raw squash with no processing.
- Product: Fresh Spaghetti Squash

7.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: On the Right Edge of ProduceAlso at 284 of 345 H-E-B storesWhy it's minimally processed
Sold raw as a whole vegetable; no industrial processing required.
- Fresh Acorn Squash

8.Bumble Bee Whole Oysters, 8 oz
$2.46$3.68- Cals
- 110
- Protein
- 14g
- Carbs
- 3g
- Fat
- 5g
per 1/3 cup (85g)
On saleAisle: Aisle 4Also at 286 of 345 H-E-B storesWhy it's minimally processed
Product is steamed and packed with only water and salt – minimal processing steps.
- Oysters, Water, Salt.

9.A Force of Nature Alkaline Artesian Water, 1 L
$1.86$2.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (1 L)
On saleAisle: In Center Store on the Back WallAlso at 310 of 345 H-E-B storesWhy it's minimally processed
Product is bottled at source with no processing beyond bottling.
- Bottled at source

10.Sager Creek Farms Boneless Skinless Chicken Breasts, 80 oz
$11.01$14.69- Cals
- 110
- Protein
- 20g
- Carbs
- 1g
- Fat
- 3g
per 4 oz (112g)
On saleAisle: On the Right Edge of Meat MarketAlso at 208 of 345 H-E-B storesWhy it's minimally processed
Product is single-ingredient, uncooked chicken breast; minimal processing.
- Ingredients: Boneless skinless chicken breast with rib meat
See all 1,796 minimally processed foods at Sawdust Rd and 45 H-E-B
1,786 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.