1,888 Iron-supportive foods in stock at Sawdust Rd and 45 H-E-B (Spring, TX)

1,888 iron-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 18,075 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

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See all 1,888 iron-supportive foods at Sawdust Rd and 45 H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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1,888 Iron-supportive foods in stock at Sawdust Rd and 45 H-E-B (Spring, TX)

1.88 Acres Fudge Brownie Real Food Protein Bar, 1.9 oz

2.RawRev Creamy Peanut Butter & Sea Salt, 1.6 oz

3.One Reese's Peanut Butter Lovers Protein Bars, 4 ct

4.Fresh Large Navel Orange, Avg. 0.62 lb

5.H-E-B Chunk White Albacore Tuna in Water, 4 pk

6.Hill Country Fare Boneless Skinless Chicken Breasts, Avg. 3.15 lbs

7.Texas Quail Farms Quail Legs, Farm Raised, 14 oz

8.Hill Country Fare Ground Beef, 96% Lean, 1 lb

9.H-E-B Black Beans, 16 oz

10.H-E-B Wild Caught Frozen Snow Crab Clusters Box, 2lbs, 32 oz

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