1,625 Whole30 foods in stock at H-E-B Market at Gosling (Spring, TX)
1,625 Whole30-compatible foods were in stock at this H-E-B on Oct 29, 2026, out of 25,000 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,625

1.Applegate Naturals Oven Roasted Chicken Breast Sliced , 7 oz
$4.54$6.99- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 1g
per 3 slices (55g)
On saleAisle: In Meat Market on the Back Wall, A45Also at 196 of 345 H-E-B storesOn sale here at $4.54. Regular price $6.99 at Spring Market H-E-B (3.1 mi away).
Why it's whole30
Product is Whole30 Approved on label and ingredients meet Whole30 criteria.
- Whole30 Approved on product page
- No added sugars, grains, dairy, legumes

2.Fresh Anjou Pear, Avg. 0.65 lb
$0.63$1.49- Cals
- 100
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
per 1 medium pear (178g)
On saleAisle: Aisle 1, B3Also at 26 of 345 H-E-B storesWhy it's whole30
Single-ingredient whole fruit with no added sugar, grains, dairy, or additives.
- Ingredients: Anjou Pears

3.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
per 1 apple (231g)
On saleAisle: Aisle 1, B9Also at 268 of 345 H-E-B storesWhy it's whole30
Apples are a whole fruit with no added sugar, compliant with Whole30.
- Ingredient: Apples

4.Fresh Large Navel Orange, Avg. 0.62 lb
$0.46$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
per 1 orange (281g)
On saleAisle: Aisle 2, A4Also at 335 of 345 H-E-B storesWhy it's whole30
Single-ingredient whole fruit with no added sugar, grains, or preservatives.
- Ingredients: Orange

5.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz
$5.48- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
per 3 oz (85g)
Aisle: Aisle 5, A19Also at 245 of 345 H-E-B storesWhy it's whole30
Product is Whole30 approved on Kroger page.
- Whole30 approved

6.H-E-B Solid White Albacore Tuna in Water, 5 oz
$1.78- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1g
per 2 oz drained (56g)
Protein for the money · 19.1 g per $Aisle: Aisle 5, A19Also at 342 of 345 H-E-B storesWhy it's whole30
Contains only compliant ingredients: tuna, water, salt.
- Solid White Albacore Tuna, Water, Salt.

7.Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag
$9.79- Cals
- 110
- Protein
- 26g
- Carbs
- 0g
- Fat
- 0.5g
per 4 oz (112g)
Protein for the money · 32.4 g per $Aisle: Aisle 1, A1Also at 331 of 345 H-E-B storesWhy it's whole30
Only ingredient is chicken breast tenderloins; no added sugar, grains, dairy, legumes, carrageenan, or sulfites.
- Boneless, skinless chicken tenderloins.

8.Hill Country Fare Ground Beef, 93% Lean, 1 lb
$7.39- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
Aisle: In Meat Market on the Left Wall, A8Also at 338 of 345 H-E-B storesWhy it's whole30
No added sugar, grains, dairy, legumes, or additives; pure meat is Whole30 compliant.
- Total Sugars: 0g
- Ingredients: Beef

9.Skylark Grass Fed Beef Liver, 16 oz
$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
per 1 piece (113g)
Protein for the money · 15.4 g per $Aisle: Aisle 1, A4Also at 247 of 345 H-E-B storesWhy it's whole30
Beef liver with no added sugars, grains, dairy, or legumes, compliant with Whole30.
- Ingredients: Beef Liver
- No added sugar

10.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag
$9.47- Cals
- 110
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
per 4 oz (112g)
Protein for the money · 28.3 g per $Aisle: Aisle 1, A1Also at 331 of 345 H-E-B storesWhy it's whole30
Ingredient list contains only chicken breast — no added sugar, dairy, grains, legumes, carrageenan, or sulfites.
- Ingredients: boneless, skinless chicken breast
- Sugars 0g per serving
See all 1,625 Whole30-compatible foods at H-E-B Market at Gosling
1,615 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.