2,455 Liver-friendly foods in stock at H-E-B Market at Gosling (Spring, TX)
2,455 liver-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 25,000 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 2,455
1.Applegate Naturals Oven Roasted Chicken Breast Sliced , 7 oz
$4.54$6.99- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 1g
- Sugar
- 0g
- Sat fat
- 0g
per 3 slices (55g)
On saleAisle: In Meat Market on the Back Wall, A45Also at 196 of 345 H-E-B storesOn sale here at $4.54. Regular price $6.99 at Spring Market H-E-B (3.1 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
2.Fresh Anjou Pear, Avg. 0.65 lb
$0.63$1.49- Cals
- 100
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Sugar
- 17g
- Sat fat
- 0g
per 1 medium pear (178g)
On saleAisle: Aisle 1, B3Also at 26 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
3.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sugar
- 25g
- Sat fat
- 0g
per 1 apple (231g)
On saleAisle: Aisle 1, B9Also at 268 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
4.Fresh Large Navel Orange, Avg. 0.62 lb
$0.46$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Sugar
- 21.7g
- Sat fat
- 0g
per 1 orange (281g)
On saleAisle: Aisle 2, A4Also at 335 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.04g per serving
5.H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 2 lb
$15.99- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 5g
- Sugar
- 0g
- Sat fat
- 2g
per 4 oz raw (112g)
Aisle: In Meat Market on the Left Wall, A8Also at 315 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
6.Skylark Grass Fed Beef Liver, 16 oz
$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Sugar
- 0g
- Sat fat
- 1.5g
per 1 piece (113g)
Protein for the money · 15.4 g per $Aisle: Aisle 1, A4Also at 247 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1.5g per serving
7.Force of Nature Grass Fed Ground Venison with Ground Beef Added, 14 oz
$13.99- Cals
- 140
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3g
- Sugar
- 0g
- Sat fat
- 1g
per 4 oz (112g)
Aisle: In Meat Market on the Left Wall, A2Also at 196 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
8.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz
$2.56- Cals
- 140
- Protein
- 13g
- Carbs
- 10g
- Fat
- 5g
- Sugar
- 2g
- Sat fat
- 0.5g
per 3/4 cup (113g)
Protein for the money · 15.2 g per $Aisle: Aisle 12, B15Also at 330 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
9.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz
$12.47- Cals
- 120
- Protein
- 28g
- Carbs
- 1g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per 6 oz (170g)
Aisle: In Seafood on the Left Wall, A5Also at 307 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
10.Hill Country Fare Ground Beef, 96% Lean, 1 lb
$7.89- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4.5g
- Sugar
- 0g
- Sat fat
- 2g
per 4 oz (112g)
Aisle: In Meat Market on the Left Wall, A8Also at 334 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
See all 2,455 liver-friendly foods at H-E-B Market at Gosling
2,445 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.