2,317 Minimally processed foods in stock at Champion Forest Market H-E-B (Spring, TX)
2,317 minimally processed foods were in stock at this H-E-B on Sep 15, 2026, out of 24,354 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.
Showing 10 of 2,317

1.Wild Planet Wild Pink Salmon, 6 oz
$2.50$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
per 3 oz (85g)
On saleAisle: Aisle 4, A21Also at 92 of 345 H-E-B storesOn sale here at $2.50. Regular price $6.96 at Grant and Spring Cypress H-E-B (5.1 mi away).
Why it's minimally processed
Ingredients are just salmon and salt, with minimal processing (cooked once).
- Ingredients: wild pink salmon and sea salt

2.DeLallo Instant Polenta, 9.2 oz
$1.40$2.82- Cals
- 230
- Protein
- 4g
- Carbs
- 50g
- Fat
- 1g
per 1/3 cup (65g)
On saleAisle: Aisle 3, B21Also at 28 of 345 H-E-B storesOn sale here at $1.40. Regular price $2.87 at Vintage Park Market H-E-B (4 mi away).
Why it's minimally processed
Product is simply ground corn flour with no artificial additives or extensive processing.
- Ingredients: 100% Corn Flour
- No Artificial Ingredients claim on label

3.Alessi Pine Nuts, 1.75 oz
$2.49$4.98- Cals
- 210
- Protein
- 4.3g
- Carbs
- 4.3g
- Fat
- 20.4g
per 4 Tbsp (30 g)
On saleAisle: Aisle 3, B21Also at 40 of 345 H-E-B storesOn sale here at $2.49. Regular price $4.98 at Tomball Pkwy and Graham H-E-B (4 mi away).
Why it's minimally processed
Single ingredient nuts, no additives or processing steps beyond shelling and packaging.
- Ingredients: Pine Nuts

4.Wild Planet Wild Sockeye Salmon, 6 oz
$4.49$8.98- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 3.5g
per 3 oz (85g)
On saleAisle: Aisle 4, A21Also at 77 of 345 H-E-B storesWhy it's minimally processed
Single ingredient (salmon) plus sea salt, cooked once, no fillers or preservatives.
- Ingredients: Sockeye salmon and sea salt
- No fillers

5.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: In Produce on the Left Wall, A12Also at 328 of 345 H-E-B storesWhy it's minimally processed
Product is raw, whole butternut squash with no processing beyond harvesting.
- Product name: Fresh Butternut Squash

6.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.77$4.74- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
per 1 cup cubes (101g)
On saleAisle: In Produce on the Left Wall, A12Also at 321 of 345 H-E-B storesWhy it's minimally processed
Sold as whole raw squash with no processing.
- Product: Fresh Spaghetti Squash

7.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In Produce on the Left Wall, A12Also at 284 of 345 H-E-B storesWhy it's minimally processed
Sold raw as a whole vegetable; no industrial processing required.
- Fresh Acorn Squash

8.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs
$15.03$23.63- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
On saleAisle: On the Right Edge of Meat Market, A74Also at 81 of 345 H-E-B storesWhy it's minimally processed
Single-ingredient raw beef with no processing beyond butchering.
- Ingredients: Beef

9.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
per 4 oz (113g)
On saleAisle: On the Right Edge of Meat Market, B9Also at 118 of 345 H-E-B storesWhy it's minimally processed
Product is raw beef with no added ingredients or processing beyond cutting.
- ingredients: Beef
- no artificial ingredients or preservatives

10.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$4.67$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
per 1 can drained (113g)
On saleAisle: Aisle 4, A20Also at 94 of 345 H-E-B storesWhy it's minimally processed
Product is single ingredient (white tuna) with water, broth, and salt.
- Ingredients: White Tuna, Water, Vegetable Broth, Sea Salt
See all 2,317 minimally processed foods at Champion Forest Market H-E-B
2,307 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.