301 High in zinc foods in stock at Champion Forest Market H-E-B (Spring, TX)

301 foods high in zinc were in stock at this H-E-B on Sep 15, 2026, out of 24,354 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

This store's picks closely match the chain-wide high in zinc list, so the H-E-B page is the better overview.

Showing 10 of 301

  1. H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs

    1.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs

    $15.03$23.63
    Cals
    170
    Protein
    25g
    Carbs
    0g
    Fat
    8g
    Zinc
    4mg

    per 4 oz (112g)

    On saleAisle: On the Right Edge of Meat Market, A74Also at 81 of 345 H-E-B stores

    On sale here at $15.03. Regular price $23.63 at Tomball Pkwy and Graham H-E-B (4 mi away).

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

  2. H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    2.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    $10.49$16.49
    Cals
    197
    Protein
    20g
    Carbs
    0g
    Fat
    13g
    Zinc
    4mg

    per 4 oz (113g)

    On saleAisle: On the Right Edge of Meat Market, B9Also at 118 of 345 H-E-B stores

    On sale here at $10.49. Regular price $16.49 at Tomball Pkwy and Graham H-E-B (4 mi away).

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

  3. H-E-B American Style Wagyu Beef Shoulder Texas-Style Ribs, lb

    3.H-E-B American Style Wagyu Beef Shoulder Texas-Style Ribs, lb

    $6.99$10.99
    Cals
    150
    Protein
    23g
    Carbs
    0g
    Fat
    6g
    Zinc
    4.2mg

    per 4 oz (113g)

    On saleAisle: In Meat MarketAlso at 53 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4.2 per serving).

  4. Fresh Bone-in Pork Butt Roast, Avg. 9.29 lbs

    4.Fresh Bone-in Pork Butt Roast, Avg. 9.29 lbs

    $13.66$20.25
    Cals
    210
    Protein
    20g
    Carbs
    0g
    Fat
    14g
    Zinc
    2.3mg

    per 4 oz (112g)

    On saleAisle: In Meat Market, B7Also at 336 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.3 per serving).

  5. Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    5.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    $21.97$29.97
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Zinc
    4mg

    per 1.00 scoop

    On saleAisle: Aisle 22, A8Also at 193 of 345 H-E-B stores

    Why it's high in zinc

    Zinc = 4mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 4mg per serving
  6. H-E-B Bone-in Country-Style Boston Butt Pork Ribs - Texas-Size Pack, Avg. 4.31 lbs

    6.H-E-B Bone-in Country-Style Boston Butt Pork Ribs - Texas-Size Pack, Avg. 4.31 lbs

    $8.58$11.59
    Cals
    230
    Protein
    21g
    Carbs
    1g
    Fat
    15g
    Zinc
    2.3mg

    per 4 oz (112g)

    On saleAisle: On the Right Edge of Meat Market, A5Also at 284 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.3 per serving).

  7. H-E-B Boneless Texas-Style Pork Ribs, Avg. 1.5 lbs

    7.H-E-B Boneless Texas-Style Pork Ribs, Avg. 1.5 lbs

    $4.49$5.97
    Cals
    230
    Protein
    21g
    Carbs
    1g
    Fat
    15g
    Zinc
    2.3mg

    per 4 oz (112g)

    On saleAisle: On the Right Edge of Meat MarketAlso at 223 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.3 per serving).

  8. H-E-B Boneless Texas-Style Ribeye Pork Chops, Thick Cut, Avg. 1.5 lbs

    8.H-E-B Boneless Texas-Style Ribeye Pork Chops, Thick Cut, Avg. 1.5 lbs

    $4.49$5.97
    Cals
    230
    Protein
    21g
    Carbs
    1g
    Fat
    15g
    Zinc
    2.3mg

    per 4 oz (112g)

    On saleAisle: On the Right Edge of Meat MarketAlso at 274 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.3 per serving).

  9. H-E-B Boneless Pork Butt Roast, Avg. 3.3 lbs

    9.H-E-B Boneless Pork Butt Roast, Avg. 3.3 lbs

    $7.23$9.54
    Cals
    262
    Protein
    20.8g
    Carbs
    0g
    Fat
    22.6g
    Zinc
    5.1mg

    per 4 oz (113g)

    On saleAisle: On the Right Edge of Meat Market, B11Also at 310 of 345 H-E-B stores

    Why it's high in zinc

    Zinc = 5.1mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 5.1mg per serving
  10. H-E-B Wild Caught Cold Water Raw Lobster Tail, 6 - 7 oz

    10.H-E-B Wild Caught Cold Water Raw Lobster Tail, 6 - 7 oz

    $9.97$12.97
    Cals
    110
    Protein
    23g
    Carbs
    1g
    Fat
    0.5g
    Zinc
    4mg

    per 1 tail (121g)

    On saleAisle: In Seafood with the Frozen Lobs/Scallop/CrawfishAlso at 199 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

See all 301 foods high in zinc at Champion Forest Market H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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