2,085 Cholesterol-friendly foods in stock at Champion Forest Market H-E-B (Spring, TX)
2,085 cholesterol-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 24,354 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 2,085
1.Ragu Simply Traditional Pasta Sauce, 24 oz
$0.85$2.38- Cals
- 60
- Protein
- 2g
- Carbs
- 12g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 3g
per 1/2 cup (125g)
On saleAisle: In GroceryAlso at 191 of 345 H-E-B storesOn sale here at $0.85. Regular price $2.38 at Vintage Park Market H-E-B (4 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
2.Wild Planet Wild Pink Salmon, 6 oz
$2.50$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 4, A21Also at 92 of 345 H-E-B storesOn sale here at $2.50. Regular price $6.96 at Grant and Spring Cypress H-E-B (5.1 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 30mg per serving
3.DeLallo Instant Polenta, 9.2 oz
$1.40$2.82- Cals
- 230
- Protein
- 4g
- Carbs
- 50g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 1g
per 1/3 cup (65g)
On saleAisle: Aisle 3, B21Also at 28 of 345 H-E-B storesOn sale here at $1.40. Regular price $2.87 at Vintage Park Market H-E-B (4 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
4.Alessi Pine Nuts, 1.75 oz
$2.49$4.98- Cals
- 210
- Protein
- 4.3g
- Carbs
- 4.3g
- Fat
- 20.4g
- Sat fat
- 2.1g
- Fiber
- 1.1g
per 4 Tbsp (30 g)
On saleAisle: Aisle 3, B21Also at 40 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 2.1g per serving
- cholesterol: 0mg per serving
5.Wild Planet Wild Sockeye Salmon, 6 oz
$4.49$8.98- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 3.5g
- Sat fat
- 1g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 4, A21Also at 77 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 1g per serving
- cholesterol: 35mg per serving
6.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.77$4.74- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sat fat
- 0.1g
- Fiber
- 2g
per 1 cup cubes (101g)
On saleAisle: In Produce on the Left Wall, A12Also at 321 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.1g per serving
- cholesterol: 0mg per serving
7.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Sat fat
- 0g
- Fiber
- 9g
per 1 cup cubed (205g)
On saleAisle: In Produce on the Left Wall, A12Also at 284 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
8.Fresh Raspberries, 6 oz
$1.77$2.67- Cals
- 64
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 8g
per 1 cup (123g)
On saleAisle: In Produce on the Front Wall, B4Also at 326 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
9.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$4.67$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 4, A20Also at 94 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 55mg per serving
10.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$6.68$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 4, A21Also at 147 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 1g per serving
- cholesterol: 60mg per serving
See all 2,085 cholesterol-friendly foods at Champion Forest Market H-E-B
2,075 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.