727 Low glycemic foods in stock at Bulverde H-E-B plus! (Spring Branch, TX)
727 low-glycemic foods were in stock at this H-E-B on Sep 14, 2026, out of 26,647 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 727
1.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 3g
per 32 g
On saleAisle: In Produce on the Front WallAlso at 304 of 345 H-E-B storesWhy it's low glycemic
Tomatoes have a low glycemic index (~15).
- Glycemic index database shows tomato GI = 15.
2.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs
$9.76$14.94- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right Wall, A11Also at 71 of 345 H-E-B storesWhy it's low glycemic
Carbohydrate content is 0g per serving, thus glycemic impact negligible.
- Total Carbohydrate 0g
3.Fresh Small Lemon
$0.33$0.50- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
- Fiber
- 1.6g
- Sugar
- 1.5g
per 1 lemon (58g)
On saleAisle: In ProduceAlso at 337 of 345 H-E-B storesWhy it's low glycemic
Glycemic load estimated at 1, indicating minimal impact on blood sugar.
- carbohydrates: 5.4g per serving
- fiber: 1.6g
4.Green Valley Creamery Pepper Jack Lactose Free Sliced Cheese, 6 ea
$3.50$4.97- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
- Sugar
- 0g
per 1 slice (28g)
On saleAisle: In Meat Market on the Back WallAlso at 238 of 345 H-E-B storesWhy it's low glycemic
Total carbohydrates 0g per serving, so glycemic impact is negligible.
- Total Carbohydrate 0g
5.Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz
$6.00$8.42- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 32Also at 290 of 345 H-E-B storesWhy it's low glycemic
The product has zero sugar and zero total carbohydrates, resulting in a glycemic index of 0.
- Total Carbohydrate 0g
- Sugars 0g
6.7UP Zero Sugar Lime Lemon Caffeine Free Soda 12 pk Cans, 12 oz
$6.00$8.42- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 32Also at 315 of 345 H-E-B storesWhy it's low glycemic
Zero sugar and zero carbohydrates per serving; glycemic index is effectively 0.
- Total Sugars 0g
- Total Carbohydrate 0g
7.Jones Dairy Farm Hickory Smoked Sliced Canadian Bacon, 6 oz
$3.39$4.39- Cals
- 60
- Protein
- 10g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 1g
per 3 Slices (51g)
On saleAisle: In Meat Market on the Back WallAlso at 288 of 345 H-E-B storesWhy it's low glycemic
The product is primarily protein and fat with only 1g of carbohydrate per serving, which does not significantly raise blood glucose.
- Total Carbohydrate 1g
- Protein 10g
8.Liquid Death Zero Sugar Scary Strawberry Sparkling Energy Drink, 12 oz
$1.97$2.38- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (355ml)
On saleAisle: Aisle 15Also at 250 of 345 H-E-B storesWhy it's low glycemic
Sweetened with allulose and stevia, which have minimal impact on blood glucose.
- Ingredient list: allulose, stevia leaf extract
9.Goya Chick Peas, 15.5 oz
$1.28$1.52- Cals
- 120
- Protein
- 6g
- Carbs
- 19g
- Fat
- 2g
- Fiber
- 4g
- Sugar
- 3g
per 1/2 cup (122g)
On saleAisle: Aisle 6Also at 339 of 345 H-E-B storesWhy it's low glycemic
Chick peas have a low glycemic index (GI ≤ 55) per established knowledge.
- Chick peas are a low glycemic food
10.Powerade Zero Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 20 oz
$5.48$6.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 bottle (20 fl oz)
On saleAisle: Aisle 16Also at 215 of 345 H-E-B storesWhy it's low glycemic
Zero sugar and zero carbohydrates; likely low glycemic index.
- Calories 0
- Total Carbohydrate 0g
See all 727 low-glycemic foods at Bulverde H-E-B plus!
717 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.