329 Low glycemic foods in stock at Sinton H-E-B (Sinton, TX)
329 low-glycemic foods were in stock at this H-E-B on Sep 14, 2026, out of 11,648 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 329
1.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 3g
per 32 g
On saleAisle: On the Left Edge of ProduceAlso at 304 of 345 H-E-B storesWhy it's low glycemic
Tomatoes have a low glycemic index (~15).
- Glycemic index database shows tomato GI = 15.
2.H-E-B Simply Seasoned Chicken Tenderloins - Lemon Pepper, Avg. 2.0 lbs
$4.98$7.98- Cals
- 120
- Protein
- 25g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
On saleAisle: Front Edge of Meat Market, A0Also at 168 of 345 H-E-B storesWhy it's low glycemic
Chicken tenderloins are a low-glycemic protein source; total carbohydrate is 1g per serving.
- Total Carbohydrate 1g
3.Cabo Fresh Guacamole Now - Fiesta, 12 oz
$3.89$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 3g
- Fat
- 4g
- Fiber
- 2g
- Sugar
- 0.5g
per 2 tbsp (30g)
On saleAisle: In Meat Market on the Back WallAlso at 3 of 345 H-E-B storesWhy it's low glycemic
Net carbs of 1g per serving indicates a very low glycemic response.
- Total Carbohydrate 3g
- Dietary Fiber 2g
4.Fresh Small Lemon
$0.33$0.50- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
- Fiber
- 1.6g
- Sugar
- 1.5g
per 1 lemon (58g)
On saleAisle: In ProduceAlso at 337 of 345 H-E-B storesWhy it's low glycemic
Glycemic load estimated at 1, indicating minimal impact on blood sugar.
- carbohydrates: 5.4g per serving
- fiber: 1.6g
5.Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz
$6.00$8.42- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 8Also at 290 of 345 H-E-B storesWhy it's low glycemic
The product has zero sugar and zero total carbohydrates, resulting in a glycemic index of 0.
- Total Carbohydrate 0g
- Sugars 0g
6.7UP Zero Sugar Lime Lemon Caffeine Free Soda 12 pk Cans, 12 oz
$6.00$8.42- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 8Also at 315 of 345 H-E-B storesWhy it's low glycemic
Zero sugar and zero carbohydrates per serving; glycemic index is effectively 0.
- Total Sugars 0g
- Total Carbohydrate 0g
7.Liquid Death Zero Sugar Scary Strawberry Sparkling Energy Drink, 12 oz
$1.97$2.38- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (355ml)
On saleAisle: Aisle 7Also at 250 of 345 H-E-B storesWhy it's low glycemic
Sweetened with allulose and stevia, which have minimal impact on blood glucose.
- Ingredient list: allulose, stevia leaf extract
8.Goya Chick Peas, 15.5 oz
$1.28$1.52- Cals
- 120
- Protein
- 6g
- Carbs
- 19g
- Fat
- 2g
- Fiber
- 4g
- Sugar
- 3g
per 1/2 cup (122g)
On saleAisle: Aisle 2Also at 339 of 345 H-E-B storesWhy it's low glycemic
Chick peas have a low glycemic index (GI ≤ 55) per established knowledge.
- Chick peas are a low glycemic food
9.Snapple Zero Sugar Peach Iced Tea, 64 oz
$2.28$2.67- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 fl oz (355ml)
On saleAisle: Aisle 7Also at 272 of 345 H-E-B storesWhy it's low glycemic
Zero sugar and minimal impact on blood sugar.
- Total Sugars 0g
10.Sprite Zero Sugar Lemon Lime Caffeine Free Soda Soft Drink Fridge Pack 10 pk Mini Cans, 7.5 oz
$5.97$6.94- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (7.5 fl oz)
On saleAisle: Aisle 8Also at 279 of 345 H-E-B storesWhy it's low glycemic
Zero sugar and zero carbohydrates ensure a minimal glycemic impact.
- Zero sugar, zero carbohydrates
See all 329 low-glycemic foods at Sinton H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.