3,458 High protein per gram foods in stock at Seguin H-E-B (Seguin, TX)

3,458 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 24,883 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.

Showing 10 of 3,458

  1. Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    1.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    $2.51$6.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g

    per 1 can drained (113g)

    On saleAisle: Aisle 6Also at 94 of 345 H-E-B stores

    Why it's high protein per gram

    25.7 g of protein per 100 g, at or above the 15 threshold for this list.

  2. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    2.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Sat fat
    1g

    per 3 oz (85g)

    On saleAisle: Aisle 6Also at 147 of 345 H-E-B stores

    Why it's high protein per gram

    22.4 g of protein per 100 g, at or above the 15 threshold for this list.

  3. H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    3.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    $7.97$12.97
    Cals
    120
    Protein
    21g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0g

    per 17 shrimp (113g)

    On saleAisle: In SeafoodAlso at 87 of 345 H-E-B stores

    Why it's high protein per gram

    18.6 g of protein per 100 g, at or above the 15 threshold for this list.

  4. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    4.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0.1g

    per 6 shrimp (113g)

    On saleAisle: In Seafood At the Counter, A4Also at 241 of 345 H-E-B stores

    Why it's high protein per gram

    18.6 g of protein per 100 g, at or above the 15 threshold for this list.

  5. H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    5.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    $22.85$35.72
    Cals
    191
    Protein
    25.2g
    Carbs
    0g
    Fat
    8.6g
    Sat fat
    4.1g

    per 4 oz (113g)

    On saleAisle: In Meat MarketAlso at 129 of 345 H-E-B stores

    Why it's high protein per gram

    22.3 g of protein per 100 g, at or above the 15 threshold for this list.

  6. Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    6.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    $5.99$8.99
    Cals
    180
    Protein
    13g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g

    per 2 oz (56g)

    On saleAisle: In Seafood on the Right WallAlso at 129 of 345 H-E-B stores

    Why it's high protein per gram

    23.2 g of protein per 100 g, at or above the 15 threshold for this list.

  7. H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    7.H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    $9.98$14.97
    Cals
    179
    Protein
    30.6g
    Carbs
    0g
    Fat
    5.6g
    Sat fat
    2.1g

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 97 of 345 H-E-B stores

    Why it's high protein per gram

    27.3 g of protein per 100 g, at or above the 15 threshold for this list.

  8. H-E-B Petite Sirloin Steak Boneless, USDA Choice, Avg. 1.09 lbs

    8.H-E-B Petite Sirloin Steak Boneless, USDA Choice, Avg. 1.09 lbs

    $9.80$14.70
    Cals
    233
    Protein
    24.2g
    Carbs
    0g
    Fat
    15g
    Sat fat
    6g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back Wall, A59Also at 45 of 345 H-E-B stores

    Why it's high protein per gram

    21.4 g of protein per 100 g, at or above the 15 threshold for this list.

  9. Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    9.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    $4.94$7.36
    Cals
    120
    Protein
    25g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 335 of 345 H-E-B stores

    Why it's high protein per gram

    22.3 g of protein per 100 g, at or above the 15 threshold for this list.

  10. Dave's Killer Bread 10g Protein Amped-Up Bars - Blueberry Almond Butter, 4 ct

    10.Dave's Killer Bread 10g Protein Amped-Up Bars - Blueberry Almond Butter, 4 ct

    $4.38$6.26
    Cals
    240
    Protein
    10g
    Carbs
    23g
    Fat
    12g

    per 1 Bar (54g/1.9oz)

    On saleAisle: Aisle 8Also at 176 of 345 H-E-B stores

    Why it's high protein per gram

    18.5 g of protein per 100 g, at or above the 15 threshold for this list.

See all 3,458 foods with the most protein by weight at Seguin H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.