2,526 Liver-friendly foods in stock at Schertz H-E-B plus! (Schertz, TX)

2,526 liver-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 26,583 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 2,526

  1. Bumble Bee 14g Protein Chipotle Seasoned Tuna Pouch, 2.5 oz

    1.Bumble Bee 14g Protein Chipotle Seasoned Tuna Pouch, 2.5 oz

    $0.57$1.16
    Cals
    70
    Protein
    14g
    Carbs
    2g
    Fat
    1g
    Sugar
    1g
    Sat fat
    0.5g

    per 1 pouch (71g)

    On saleAisle: Aisle 10Also at 26 of 345 H-E-B stores

    On sale here at $0.57. Regular price $1.16 at Thousand Oaks H-E-B (9.8 mi away).

    Why it's liver-friendly

    • added sugars: 1g per serving
    • saturated fat: 0.5g per serving
  2. Cole's Smoked Rainbow Trout in Olive Oil, 3.2 oz

    2.Cole's Smoked Rainbow Trout in Olive Oil, 3.2 oz

    $2.15$5.98
    Cals
    173
    Protein
    20g
    Carbs
    0g
    Fat
    11g
    Sugar
    0g
    Sat fat
    1.8g

    per 1/2 can (64g)

    On saleAisle: Aisle 10Also at 10 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1.8g per serving
  3. Fresh Campari Tomatoes , 16 oz

    3.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sugar
    3g
    Sat fat
    0g

    per 32 g

    On saleAisle: In Produce, A18Also at 304 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  4. Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz

    4.Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz

    $0.76$1.68
    Cals
    70
    Protein
    13g
    Carbs
    2g
    Fat
    1g
    Sugar
    0g
    Sat fat
    0g

    per 1 packet (70g)

    On saleAisle: Aisle 10Also at 41 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 1g per serving
    • saturated fat: 0g per serving
  5. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    5.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sugar
    23.4g
    Sat fat
    0g

    per 1/2 cup (80g)

    On saleAisle: In Produce, A6Also at 297 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  6. Wild Garden Tunisian Shakshouka, 7.05 oz

    6.Wild Garden Tunisian Shakshouka, 7.05 oz

    $1.98$3.98
    Cals
    40
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Sugar
    3g
    Sat fat
    0g

    per 3.53 ounce

    On saleAisle: Aisle 9Also at 6 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  7. MW Polar White Crab Meat, 5 oz

    7.MW Polar White Crab Meat, 5 oz

    $1.84$3.68
    Cals
    45
    Protein
    10g
    Carbs
    1g
    Fat
    0g
    Sugar
    0g
    Sat fat
    0g

    per 0.50 cup

    On saleAisle: Aisle 10Also at 93 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 1g per serving
    • saturated fat: 0g per serving
  8. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    8.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Sugar
    14g
    Sat fat
    0g

    per 1 medium orange (154g)

    On saleAisle: In ProduceAlso at 148 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  9. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    9.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $4.97$8.78
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sugar
    25g
    Sat fat
    0g

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 285 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  10. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    10.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sugar
    0g
    Sat fat
    2.5g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right Wall, A4Also at 171 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 2.5g per serving

See all 2,526 liver-friendly foods at Schertz H-E-B plus!

2,516 more, with live stock, aisle and price when available.

Download on theApp StoreGet it onGoogle Play

More at Schertz H-E-B plus!

Nearby H-E-B stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 2,526 in the app