6,667 Weight-loss friendly foods in stock at Schertz H-E-B plus! (Schertz, TX)
6,667 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 26,693 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 4 of 6,667
1.H-E-B Natural Slow Roasted Turkey Breast Lunch Meat, 7 oz
$3.89$5.99- Cals
- 70
- Protein
- 12g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 0g
per 4 slices (56g)
On saleAisle: In MarketAlso at 203 of 345 H-E-B storesOn sale here at $3.89. Regular price $5.99 at H-E-B Cibolo (3.4 mi away).
Why it's weight-loss friendly
- calories: 70 kcal per serving
- protein: 12g per serving
- dietary fiber: 0g per serving
2.H-E-B Wild Caught Warm Water Raw Lobster Tail, 12 - 14 oz
$9.97$25.97- Cals
- 120
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In SeafoodAlso at 16 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 120 kcal per serving
- protein: 24g per serving
- dietary fiber: 0g per serving
3.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 98 kcal per serving
- protein: 1g per serving
- dietary fiber: 5g per serving
4.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 268 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 120 kcal per serving
- protein: 0g per serving
- dietary fiber: 5.5g per serving
See all 6,667 weight-loss-friendly foods at Schertz H-E-B plus!
6,663 more, with live stock, aisle and price when available.
More at Schertz H-E-B plus!
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.