1,898 Heart-healthy foods in stock at Schertz H-E-B plus! (Schertz, TX)
1,898 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 26,583 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,898

1.Bumble Bee 14g Protein Chipotle Seasoned Tuna Pouch, 2.5 oz
$0.57$1.16- Cals
- 70
- Protein
- 14g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0.5g
- Sodium
- 290mg
- Fiber
- 0g
per 1 pouch (71g)
On saleAisle: Aisle 10Also at 26 of 345 H-E-B storesOn sale here at $0.57. Regular price $1.16 at Thousand Oaks H-E-B (9.8 mi away).
Why it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 290mg per serving
- dietary fiber: 0g per serving

2.Cole's Smoked Rainbow Trout in Olive Oil, 3.2 oz
$2.15$5.98- Cals
- 173
- Protein
- 20g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 1.8g
- Sodium
- 300mg
- Fiber
- 0g
per 1/2 can (64g)
On saleAisle: Aisle 10Also at 10 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 1.8g per serving
- sodium: 300mg per serving
- dietary fiber: 0g per serving

3.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 5mg
- Fiber
- 0g
per 32 g
On saleAisle: In Produce, A18Also at 304 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 5mg per serving
- dietary fiber: 0g per serving

4.Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz
$0.76$1.68- Cals
- 70
- Protein
- 13g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 280mg
- Fiber
- 1g
per 1 packet (70g)
On saleAisle: Aisle 10Also at 41 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 280mg per serving
- dietary fiber: 1g per serving

5.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 240mg
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 10Also at 311 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 240mg per serving
- dietary fiber: 1g per serving

6.Wild Garden Tunisian Shakshouka, 7.05 oz
$1.98$3.98- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0g
- Sodium
- 250mg
- Fiber
- 3g
per 3.53 ounce
On saleAisle: Aisle 9Also at 6 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 250mg per serving
- dietary fiber: 3g per serving

7.MW Polar White Crab Meat, 5 oz
$1.84$3.68- Cals
- 45
- Protein
- 10g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 220mg
- Fiber
- 0g
per 0.50 cup
On saleAisle: Aisle 10Also at 93 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 220mg per serving
- dietary fiber: 0g per serving

8.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 3g
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 148 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 3g per serving

9.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$4.97$8.78- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 285 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 5.5g per serving

10.Fresh Butternut Squash, Avg. 3.175 lbs
$3.08$4.89- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
- Sat fat
- 0.1g
- Sodium
- 5.6mg
- Fiber
- 2.8g
per 1 cup cubes (140g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.1g per serving
- sodium: 5.6mg per serving
- dietary fiber: 2.8g per serving
See all 1,898 heart-healthy foods at Schertz H-E-B plus!
1,888 more, with live stock, aisle and price when available.
More at Schertz H-E-B plus!
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.