783 Low FODMAP foods in stock at Santa Fe H-E-B (Santa Fe, TX)
783 low-FODMAP foods were in stock at this H-E-B on Sep 14, 2026, out of 14,922 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 783
1.Country Pride Chicken Leg Quarters, 10 lb bag
$4.90$5.96- Cals
- 270
- Protein
- 18g
- Carbs
- 0g
- Fat
- 21g
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 336 of 345 H-E-B storesOn sale here at $4.90. Regular price $5.96 at Bay Colony H-E-B (6.1 mi away).
Why it's low fodmap
Chicken is a low-FODMAP food as classified by Monash University.
- Ingredients: Chicken
2.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 298 of 345 H-E-B storesWhy it's low fodmap
Pork is a low-FODMAP protein source with no high-FODMAP ingredients.
- Ingredients: Pork
3.Fresh Campari Tomatoes , 16 oz
$2.50$3.79- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's low fodmap
A 32g serving of tomato is low in FODMAPs per Monash University.
- Monash University app lists tomato as low FODMAP up to 75g.
4.Fresh Raspberries, 6 oz
$1.77$2.67- Cals
- 64
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 1g
per 1 cup (123g)
On saleAisle: In Produce on the Front WallAlso at 326 of 345 H-E-B storesWhy it's low fodmap
Raspberries are recognized as low FODMAP by Monash University.
- Raspberries are low FODMAP per Monash University data
5.H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs
$5.41$8.13- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 296 of 345 H-E-B storesWhy it's low fodmap
Pork is a low FODMAP protein source per Monash University guidelines.
- ingredients: Pork
6.Lambs Stone Ground Yellow Grits, 24 oz
$2.32$3.48- Cals
- 140
- Protein
- 3g
- Carbs
- 31g
- Fat
- 1.5g
per 1/4 cup (40g)
On saleAisle: Aisle 5Also at 87 of 345 H-E-B storesWhy it's low fodmap
Single ingredient corn is low FODMAP per Monash University guidelines.
- Ingredients: Stone Ground Whole Grain Yellow Corn.
7.H-E-B Boneless Ribeye Pork Chops, Extra Thick Cut – Texas-Size Pack, Avg. 3.98 lbs
$7.92$11.86- Cals
- 230
- Protein
- 21g
- Carbs
- 1g
- Fat
- 15g
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 242 of 345 H-E-B storesWhy it's low fodmap
Pork is a low-FODMAP food per Monash University guidelines; no high-FODMAP ingredients present.
- ingredients: Pork
8.Fresh Bone-in Pork Butt Roast, Avg. 9.29 lbs
$13.66$20.25- Cals
- 210
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 336 of 345 H-E-B storesWhy it's low fodmap
Pork is a low-FODMAP food per Monash University guidelines.
- Ingredients: Pork
9.H-E-B Boneless Pork for Carnitas - Texas-Size Pack, Avg. 3.99 lbs
$6.74$9.94- Cals
- 230
- Protein
- 18g
- Carbs
- 0.5g
- Fat
- 18g
per 3 oz (85g)
On saleAisle: In Meat MarketAlso at 291 of 345 H-E-B storesWhy it's low fodmap
Pork is a low-FODMAP protein source with no high-FODMAP additives.
- Ingredients: Pork
10.H-E-B Grade AA Cage Free Large White Eggs, 18 ct
$2.98$4.29- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
per 1 egg (50g)
On saleAisle: In Dairy on the Back WallAlso at 284 of 345 H-E-B storesWhy it's low fodmap
Single ingredient eggs are low FODMAP per Monash University.
- Ingredients: Eggs
See all 783 low-FODMAP foods at Santa Fe H-E-B
773 more, with live stock, aisle and price when available.
More at Santa Fe H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.