475 High in folate foods in stock at San Juan H-E-B plus! (San Juan, TX)

475 foods high in folate were in stock at this H-E-B on Sep 14, 2026, out of 19,771 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 475

  1. Better Oats 100 Calorie Instant Oatmeal - Cinnamon Roll, 10 ct

    1.Better Oats 100 Calorie Instant Oatmeal - Cinnamon Roll, 10 ct

    $2.78$3.78
    Cals
    100
    Protein
    4g
    Carbs
    18g
    Fat
    2g
    Folate
    120mcg

    per 1 pouch (28g)

    On saleAisle: Aisle 14Also at 176 of 345 H-E-B stores

    On sale here at $2.78. Regular price $3.78 at N 10th and Fern H-E-B (4.3 mi away).

    Why it's high in folate

    Folate content is 120mcg DFE per serving, exceeding the FDA 'high in' threshold of 80mcg (20% DV).

    • Folate 120mcg DFE 30% DV
  2. Knorr Rice Sides Chicken Broccoli with Long Grain Rice and Vermicelli Pasta, 5.5 oz

    2.Knorr Rice Sides Chicken Broccoli with Long Grain Rice and Vermicelli Pasta, 5.5 oz

    $1.08$1.28
    Cals
    230
    Protein
    7g
    Carbs
    46g
    Fat
    2g
    Folate
    180mcg

    per 1/2 cup dry mix (63g)

    On saleAisle: Aisle 8Also at 339 of 345 H-E-B stores

    On sale here at $1.08. Regular price $1.28 at Pharr H-E-B plus! (2.1 mi away).

    Why it's high in folate

    Folate is 180mcg per serving, which is 45% of the Daily Value.

    • Folate 180mcg (45% DV)
  3. Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    3.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    $21.97$29.97
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Folate
    245mcg

    per 1.00 scoop

    On saleAisle: In Healthy LivingAlso at 193 of 345 H-E-B stores

    Why it's high in folate

    Folate = 245mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 245mcg per serving
  4. NuGo 11g Protein Bar - Vanilla Yogurt, 1.76 oz

    4.NuGo 11g Protein Bar - Vanilla Yogurt, 1.76 oz

    $1.18$1.48
    Cals
    170
    Protein
    11g
    Carbs
    27g
    Fat
    3g
    Folate
    120mcg

    per 1 bar (50g)

    On saleAisle: In Healthy LivingAlso at 227 of 345 H-E-B stores

    Why it's high in folate

    120mcg folate per serving (30% DV).

    • folate: 120mcg
  5. General Mills Cheerios Cereal, 8.9 oz

    5.General Mills Cheerios Cereal, 8.9 oz

    $2.97$3.47
    Cals
    140
    Protein
    5g
    Carbs
    29g
    Fat
    2.5g
    Folate
    80mcg

    per 1 1/2 cup

    On saleAisle: Aisle 14Also at 246 of 345 H-E-B stores

    Why it's high in folate

    Folate = 80mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 80mcg per serving
  6. BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    6.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    $5.97$6.78
    Cals
    90
    Protein
    0g
    Carbs
    19g
    Fat
    0g
    Folate
    400mcg

    per 12.00 Ounce

    On saleAisle: Aisle 4Also at 285 of 345 H-E-B stores

    Why it's high in folate

    Folate is 400mcg DFE per serving, 100% DV.

    • Folate 400mcg DFE
  7. Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz

    7.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz

    $8.58$9.58
    Cals
    160
    Protein
    30g
    Carbs
    5g
    Fat
    3g
    Folate
    135mcg

    per 1 Shake (11 fl oz)

    On saleAisle: Aisle 32Also at 326 of 345 H-E-B stores

    Why it's high in folate

    Folate ≥80mcg met (135 per serving).

  8. Cheetos Flamin' Hot Dill Pickle Crunchy Cheese Flavored Snacks, 8.5 oz

    8.Cheetos Flamin' Hot Dill Pickle Crunchy Cheese Flavored Snacks, 8.5 oz

    $3.97$4.43
    Cals
    150
    Protein
    1g
    Carbs
    16g
    Fat
    10g

    per About 21 pieces (28g)

    On saleAisle: Aisle 3Also at 319 of 345 H-E-B stores

    Why it's high in folate

    Product is enriched with folic acid, typically providing at least 20% DV per serving.

    • Folic Acid
  9. Kashi GO 10g Protein + Fiber Peanut Butter Crunch Cereal, 16.9 oz

    9.Kashi GO 10g Protein + Fiber Peanut Butter Crunch Cereal, 16.9 oz

    $4.87$5.42
    Cals
    220
    Protein
    10g
    Carbs
    33g
    Fat
    9g
    Folate
    100mcg

    per 3/4 Cup (56g)

    On saleAisle: Aisle 14Also at 319 of 345 H-E-B stores

    Why it's high in folate

    Folate ≥80mcg met (100 per serving).

  10. Kashi GO 10g Protein + Fiber Chocolate Crunch Cereal, 16 oz

    10.Kashi GO 10g Protein + Fiber Chocolate Crunch Cereal, 16 oz

    $4.87$5.42
    Cals
    210
    Protein
    10g
    Carbs
    34g
    Fat
    7g
    Folate
    100mcg

    per 0.75 Cup (54g)

    On saleAisle: Aisle 14Also at 336 of 345 H-E-B stores

    Why it's high in folate

    Folate ≥80mcg met (100 per serving).

See all 475 foods high in folate at San Juan H-E-B plus!

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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