760 Gut-friendly foods in stock at San Juan H-E-B plus! (San Juan, TX)
760 gut-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 20,029 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 760
1.think! Keto 10g Protein Bar - Chocolate Peanut Butter Cookie Dough, 1.2 oz
$2.15$2.88- Cals
- 180
- Protein
- 10g
- Carbs
- 9g
- Fat
- 14g
- Fiber
- 3g
per 1 bar (34g)
On saleProtein for the money · 23.3 g per $Aisle: In Healthy Living, B3Also at 82 of 345 H-E-B storesOn sale here at $2.15. Regular price $2.88 at South 2nd Street H-E-B (3.9 mi away).
Why it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
2.Thunderbird Hazelnut Coffee Maca Real Food Bar, 1.7 oz
$2.09$2.48- Cals
- 220
- Protein
- 4g
- Carbs
- 20g
- Fat
- 15g
- Fiber
- 5g
per 1 bar (48g)
On saleAisle: In Healthy Living, A1Also at 138 of 345 H-E-B storesOn sale here at $2.09. Regular price $2.48 at 10th and Trenton H-E-B (5.5 mi away).
Why it's gut-friendly
- dietary fiber: 5g per serving
3.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, B1Also at 339 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5g per serving
4.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In Produce, B2Also at 268 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5.5g per serving
5.H-E-B Lentils, 16 oz
$1.92- Cals
- 100
- Protein
- 9g
- Carbs
- 18g
- Fat
- 0.5g
- Fiber
- 7g
per 1/4 cup (32g)
Protein for the money · 65.6 g per $Aisle: Aisle 8, A6Also at 343 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 7g per serving
6.H-E-B Texas Roots Fresh Fresh Kale Greens, 16 oz
$3.38- Cals
- 40
- Protein
- 4g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 3g
per 2.5 cups (85g)
Aisle: In Produce on the Front Wall, B8Also at 312 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
7.Green Giant Simply Steam Broccoli Cuts, 10 oz
$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 1/4 cup (93g) frozen
Aisle: In Frozen Foods on the Left Wall, A14Also at 286 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
8.Green Giant Simply Steam Chopped Broccoli, 10 oz
$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 1/4 cup (93g) frozen
Aisle: In Frozen Foods on the Left Wall, A14Also at 275 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
9.Higher Harvest by H-E-B Gluten Free Organic 15g Protein Yellow Lentil Penne Pasta Noodles, 8 oz
$2.87- Cals
- 210
- Protein
- 15g
- Carbs
- 33g
- Fat
- 1g
- Fiber
- 4g
per 3/4 cup (56g) dry
Protein for the money · 20.9 g per $Aisle: Aisle 9, A11Also at 244 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 4g per serving
10.H-E-B Black Beans, 16 oz
$1.54- Cals
- 80
- Protein
- 8g
- Carbs
- 21g
- Fat
- 1g
- Fiber
- 12g
per ¼ cup dry (35g)
Protein for the money · 67.5 g per $Aisle: Aisle 8, A6Also at 344 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 12g per serving
See all 760 gut-friendly foods at San Juan H-E-B plus!
750 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.