1,941 Cholesterol-friendly foods in stock at San Juan H-E-B plus! (San Juan, TX)
1,941 cholesterol-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 20,029 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 1,941
1.Rind Chewy Orchard Skin-On Dried Fruit, 3 oz
$1.91$5.98- Cals
- 140
- Protein
- 1g
- Carbs
- 35g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 5.5g
per 1 oz (28g)
On saleAisle: In GroceryAlso at 6 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, B1Also at 339 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
3.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In Produce, B2Also at 268 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
4.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.53- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 10, A4Also at 41 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
5.Chicken of the Sea Chunk Light Tuna in Water, 5 oz
$1.00- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Fiber
- 0g
per 1 can drained (113g)
Protein for the money · 23 g per $Aisle: Aisle 9, B2Also at 313 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 50mg per serving
6.Hill Country Fare Real Egg - Original , 32 oz
$4.87- Cals
- 25
- Protein
- 5g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 3 tbsp (46g)
Protein for the money · 20.2 g per $Aisle: In Dairy on the Back Wall, A23Also at 329 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
7.Solem Cooked Lentils, 8 oz
$3.98- Cals
- 264
- Protein
- 20.5g
- Carbs
- 45.7g
- Fat
- 0.9g
- Sat fat
- 0.1g
- Fiber
- 17.9g
per 1 package (8 oz (227g))
Aisle: In Produce on the Front Wall, B8Also at 38 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0.1g per serving
- cholesterol: 0mg per serving
8.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
- Fiber
- 0g
per 1 can drained (113g)
Protein for the money · 16.6 g per $Aisle: Aisle 9, B2Also at 8 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 55mg per serving
9.H-E-B Garbanzo Beans, 15 oz
$0.92- Cals
- 90
- Protein
- 6g
- Carbs
- 20g
- Fat
- 1.5g
- Sat fat
- 0g
- Fiber
- 6g
per 1/2 cup (120g)
Protein for the money · 22.8 g per $Aisle: Aisle 10, A11Also at 345 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
10.H-E-B Responsibly Raised Fresh Whole Scored Tilapia, Avg. 3.02 lbs
$14.41- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.8g
- Fiber
- 0g
per 4 oz (113g)
Protein for the money · 19.3 g per $Aisle: In Seafood on the Right Wall, B13Also at 139 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.8g per serving
- cholesterol: 54mg per serving
See all 1,941 cholesterol-friendly foods at San Juan H-E-B plus!
1,931 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.