676 Mediterranean foods in stock at San Benito H-E-B (San Benito, TX)
676 Mediterranean-pattern foods were in stock at this H-E-B on Sep 14, 2026, out of 15,679 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 676
1.H-E-B Frozen Black-Eyed Peas, 16 oz
$0.98$1.98- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0.5g
per ½ cup (90g)
On saleAisle: Aisle 18Also at 309 of 345 H-E-B storesOn sale here at $0.98. Regular price $1.98 at Morgan and Grimes H-E-B (4.9 mi away).
Why it's mediterranean
Legumes are a core component of the Mediterranean diet.
- Ingredients: Black-eyed peas.
2.Higher Harvest by H-E-B Gluten Free Organic 15g Protein Red Lentil Spaghetti Pasta Noodles, 6 oz
$1.43$2.87- Cals
- 210
- Protein
- 15g
- Carbs
- 35g
- Fat
- 1g
per 2 oz (56g)
On saleAisle: Aisle 7Also at 262 of 345 H-E-B storesOn sale here at $1.43. Regular price $2.87 at Morgan and Grimes H-E-B (4.9 mi away).
3.H-E-B Organics Whole Wheat Linguine, 16 oz
$0.89$1.78- Cals
- 210
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
per 2 oz (56g)
On saleAisle: Aisle 7Also at 235 of 345 H-E-B storesOn sale here at $0.89. Regular price $1.78 at 83 and Lincoln H-E-B (5.7 mi away).
4.Pictsweet Farms Onion, Celery & Peppers Seasoning Blend Recipe Helper, 10 oz
$1.12$2.24- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
per 3/4 cup (79g)
On saleAisle: Aisle 18Also at 264 of 345 H-E-B stores
5.Pitaya Foods Organic Avocado Bite Sized Pieces, 12 oz
$2.99$5.98- Cals
- 85
- Protein
- 1g
- Carbs
- 3g
- Fat
- 8g
per 0.5 cup (50g)
On saleAisle: Aisle 17Also at 263 of 345 H-E-B stores
6.Green Giant Simply Steam Chopped Broccoli, 10 oz
$1.02$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
per 1 1/4 cup (93g) frozen
On saleAisle: Aisle 18Also at 290 of 345 H-E-B stores
7.H-E-B Cashew Grande Roasted Whole Cashews with Sea Salt, 2 oz
$1.33$1.78- Cals
- 330
- Protein
- 10g
- Carbs
- 16g
- Fat
- 26g
per 1 bag (57g)
On saleAisle: Near Checkout 4Also at 170 of 345 H-E-B stores
8.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112 g)
On saleAisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B storesWhy it's mediterranean
Poultry is a permitted protein in the Mediterranean diet.
- Chicken drumsticks
9.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores
10.Pictsweet Farms Onion, Celery & Peppers Seasoning Blend Recipe Helper, 24 oz
$1.92$3.86- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
per 3/4 cup (79g)
On saleAisle: Aisle 18Also at 175 of 345 H-E-B stores
See all 676 Mediterranean-pattern foods at San Benito H-E-B
666 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.