215 High in vitamin D foods in stock at San Benito H-E-B (San Benito, TX)

215 foods high in vitamin D were in stock at this H-E-B on Sep 14, 2026, out of 15,679 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 215

  1. Pitaya Foods Organic Avocado Bite Sized Pieces, 12 oz

    1.Pitaya Foods Organic Avocado Bite Sized Pieces, 12 oz

    $2.99$5.98
    Cals
    85
    Protein
    1g
    Carbs
    3g
    Fat
    8g
    Vitamin D
    4mcg

    per 0.5 cup (50g)

    On saleAisle: Aisle 17Also at 263 of 345 H-E-B stores

    On sale here at $2.99. Regular price $5.98 at Southland and 12th St H-E-B (3.9 mi away).

    Why it's high in vitamin d

    Vitamin D = 4mcg per serving (≥4mcg FDA "high in" threshold).

    • vitamin D: 4mcg per serving
  2. H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    2.H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    $2.98$4.29
    Cals
    60
    Protein
    6g
    Carbs
    0g
    Fat
    4g
    Vitamin D
    6mcg

    per 1 egg (50g)

    On saleAisle: In Dairy, A24Also at 284 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D is 6mcg per serving (30% DV), exceeding the 20% DV threshold for 'high in'.

    • Vitamin D 6mcg (30% DV)
  3. Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    3.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    $21.97$29.97
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Vitamin D
    20mcg

    per 1.00 scoop

    On saleAisle: In Center Store on the Front Wall, A3Also at 193 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D = 20mcg per serving (≥4mcg FDA "high in" threshold).

    • vitamin D: 20mcg per serving
  4. Jimmy Dean Classic Sausage & Bacon 40g Protein Breakfast Bowl, 7.25 oz

    4.Jimmy Dean Classic Sausage & Bacon 40g Protein Breakfast Bowl, 7.25 oz

    $2.87$3.87
    Cals
    460
    Protein
    40g
    Carbs
    6g
    Fat
    31g
    Vitamin D
    4mcg

    per 1 Bowl (205g)

    On saleAisle: Aisle 17Also at 328 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D ≥4mcg met (4 per serving).

  5. Arctic Fish Cold Smoked Norwegian Salmon, 3 oz

    5.Arctic Fish Cold Smoked Norwegian Salmon, 3 oz

    $2.99$3.99
    Cals
    188
    Protein
    18.8g
    Carbs
    1.5g
    Fat
    12.8g
    Vitamin D
    8.5mcg

    per 3 oz (85g)

    On saleAisle: In SeafoodAlso at 36 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D = 8.5mcg per serving (≥4mcg FDA "high in" threshold).

    • vitamin D: 8.5mcg per serving
  6. Honey Smoked Fish Co. Honey Salmon Stackers, 3 oz

    6.Honey Smoked Fish Co. Honey Salmon Stackers, 3 oz

    $3.87$4.87
    Cals
    280
    Protein
    13g
    Carbs
    16g
    Fat
    28g
    Vitamin D
    8.7mcg

    per 3.00 Ounce

    On saleAisle: In Seafood on the Right WallAlso at 253 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D = 8.7mcg per serving (≥4mcg FDA "high in" threshold).

    • vitamin D: 8.7mcg per serving
  7. Honey Smoked Fish Co. Jalapeno Salmon Stackers, 3 oz

    7.Honey Smoked Fish Co. Jalapeno Salmon Stackers, 3 oz

    $3.87$4.87
    Cals
    270
    Protein
    13g
    Carbs
    13g
    Fat
    17g
    Vitamin D
    8mcg

    per 3 oz (85g)

    On saleAisle: In Seafood on the Right WallAlso at 256 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D is 8mcg per serving, which is ≥4mcg (20% DV).

    • Vitamin D: 8mcg - 40% DV
  8. General Mills Honey Nut Cheerios Cereal, 10.8 oz

    8.General Mills Honey Nut Cheerios Cereal, 10.8 oz

    $2.97$3.47
    Cals
    140
    Protein
    3g
    Carbs
    30g
    Fat
    2g
    Vitamin D
    4mcg

    per 1 cup (35g)

    On saleAisle: Aisle 9Also at 297 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D = 4mcg per serving (≥4mcg FDA "high in" threshold).

    • vitamin D: 4mcg per serving
  9. Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz

    9.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz

    $3.97$4.48
    Cals
    160
    Protein
    2g
    Carbs
    16g
    Fat
    10g
    Vitamin D
    16mcg

    per About 28 chips (28g)

    On saleAisle: Aisle 4Also at 340 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D ≥4mcg met (16 per serving).

  10. Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz

    10.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz

    $8.58$9.58
    Cals
    160
    Protein
    30g
    Carbs
    5g
    Fat
    3g
    Vitamin D
    6mcg

    per 1 Shake (11 fl oz)

    On saleAisle: In Healthy Living on the Front Wall, A3Also at 326 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D = 6mcg per serving (≥4mcg FDA "high in" threshold).

    • vitamin D: 6mcg per serving

See all 215 foods high in vitamin D at San Benito H-E-B

205 more, with live stock, aisle and price when available.

More at San Benito H-E-B

Nearby H-E-B stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.