1,014 High in vitamin B12 foods in stock at San Benito H-E-B (San Benito, TX)

1,014 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 15,679 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,014

  1. Feel Good Foods Pork Soup Dumplings, 6 oz

    1.Feel Good Foods Pork Soup Dumplings, 6 oz

    $3.22$6.46
    Cals
    330
    Protein
    12g
    Carbs
    31g
    Fat
    17g
    Vitamin B12
    0.5mcg

    per 6 dumplings

    On saleAisle: Aisle 17Also at 278 of 345 H-E-B stores

    On sale here at $3.22. Regular price $6.46 at Southland and 12th St H-E-B (3.9 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  2. H-E-B Meat Market Seasoned Whole Chicken Wings - Texas Style BBQ - Texas-Size Pack, Avg. 4.25 lbs

    2.H-E-B Meat Market Seasoned Whole Chicken Wings - Texas Style BBQ - Texas-Size Pack, Avg. 4.25 lbs

    $9.73$18.23
    Cals
    210
    Protein
    19g
    Carbs
    1g
    Fat
    14g
    Vitamin B12
    0.5mcg

    per 4 oz (112g) raw

    On saleAisle: In MarketAlso at 55 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  3. H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    3.H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    $9.97$13.97
    Cals
    410
    Protein
    16g
    Carbs
    27g
    Fat
    26g
    Vitamin B12
    1.5mcg

    per 1 cup (227g)

    On saleAisle: In Seafood on the Right WallAlso at 302 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

  4. H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    4.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    $7.97$10.98
    Cals
    90
    Protein
    20g
    Carbs
    0.9g
    Fat
    0.6g
    Vitamin B12
    1.3mcg

    per 4 oz (112g) raw

    On saleAisle: In Seafood on the Right WallAlso at 239 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.3mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.3mcg per serving
  5. H-E-B Value Beef Boneless Ribeye Steak, Avg. 2.23 lbs

    5.H-E-B Value Beef Boneless Ribeye Steak, Avg. 2.23 lbs

    $17.82$24.51
    Cals
    280
    Protein
    21g
    Carbs
    0g
    Fat
    22g
    Vitamin B12
    2mcg

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 17 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2 per serving).

  6. Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    6.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    $21.97$29.97
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Vitamin B12
    3.6mcg

    per 1.00 scoop

    On saleAisle: In Center Store on the Front Wall, A3Also at 193 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 3.6mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 3.6mcg per serving
  7. Bloom Greens & Superfoods Powder Drink Mix - Strawberry Kiwi, 5.34 oz

    7.Bloom Greens & Superfoods Powder Drink Mix - Strawberry Kiwi, 5.34 oz

    $21.97$29.97
    Cals
    20
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Vitamin B12
    3.6mcg

    per 1 scoop

    On saleAisle: In Center Store on the Front Wall, A3Also at 146 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 3.6mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 3.6mcg per serving
  8. H-E-B Deli Original Goat Cheese Log, 4 oz

    8.H-E-B Deli Original Goat Cheese Log, 4 oz

    $2.97$3.98
    Cals
    70
    Protein
    5g
    Carbs
    0.5g
    Fat
    6g
    Vitamin B12
    0.5mcg

    per 1 oz (28g)

    On saleAisle: Front Edge of DeliAlso at 305 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  9. Arctic Fish Cold Smoked Norwegian Salmon, 3 oz

    9.Arctic Fish Cold Smoked Norwegian Salmon, 3 oz

    $2.99$3.99
    Cals
    188
    Protein
    18.8g
    Carbs
    1.5g
    Fat
    12.8g
    Vitamin B12
    3.5mcg

    per 3 oz (85g)

    On saleAisle: In SeafoodAlso at 36 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (3.5 per serving).

  10. H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    10.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    $7.07$9.06
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 282 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

See all 1,014 foods high in vitamin B12 at San Benito H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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