1,140 Heart-healthy foods in stock at San Benito H-E-B (San Benito, TX)

1,140 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 15,679 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,140

  1. H-E-B Frozen Black-Eyed Peas, 16 oz

    1.H-E-B Frozen Black-Eyed Peas, 16 oz

    $0.98$1.98
    Cals
    120
    Protein
    8g
    Carbs
    22g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    20mg
    Fiber
    5g

    per ½ cup (90g)

    On saleAisle: Aisle 18Also at 309 of 345 H-E-B stores

    On sale here at $0.98. Regular price $1.98 at Morgan and Grimes H-E-B (4.9 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 20mg per serving
    • dietary fiber: 5g per serving
  2. Higher Harvest by H-E-B Gluten Free Organic 15g Protein Red Lentil Spaghetti Pasta Noodles, 6 oz

    2.Higher Harvest by H-E-B Gluten Free Organic 15g Protein Red Lentil Spaghetti Pasta Noodles, 6 oz

    $1.43$2.87
    Cals
    210
    Protein
    15g
    Carbs
    35g
    Fat
    1g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    6g

    per 2 oz (56g)

    On saleAisle: Aisle 7Also at 262 of 345 H-E-B stores

    On sale here at $1.43. Regular price $2.87 at Morgan and Grimes H-E-B (4.9 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 6g per serving
  3. Green Giant Simply Steam Chopped Broccoli, 10 oz

    3.Green Giant Simply Steam Chopped Broccoli, 10 oz

    $1.02$1.98
    Cals
    25
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Sat fat
    0g
    Sodium
    20mg
    Fiber
    3g

    per 1 1/4 cup (93g) frozen

    On saleAisle: Aisle 18Also at 290 of 345 H-E-B stores

    On sale here at $1.02. Regular price $1.98 at Southland and 12th St H-E-B (3.9 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 20mg per serving
    • dietary fiber: 3g per serving
  4. Fresh Campari Tomatoes , 16 oz

    4.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Sodium
    5mg
    Fiber
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 5mg per serving
    • dietary fiber: 0g per serving
  5. H-E-B Premier Artichoke Quarters, 16 oz

    5.H-E-B Premier Artichoke Quarters, 16 oz

    $2.49$4.98
    Cals
    45
    Protein
    3g
    Carbs
    8g
    Fat
    0g
    Sat fat
    0g
    Sodium
    390.6mg
    Fiber
    4g

    per ½ cup (126g)

    On saleAisle: Aisle 18Also at 237 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 390.6mg per serving
    • dietary fiber: 4g per serving
  6. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    6.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    3g

    per 1 medium orange (154g)

    On saleAisle: In Produce on the Floor Display, A1Also at 148 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 3g per serving
  7. DelGrosso Uncle Fred's Fireworks Sauce, 26 oz

    7.DelGrosso Uncle Fred's Fireworks Sauce, 26 oz

    $3.36$6.48
    Cals
    70
    Protein
    1g
    Carbs
    7g
    Fat
    4g
    Sat fat
    0.5g
    Sodium
    430mg
    Fiber
    2g

    per 1/2 cup (120g)

    On saleAisle: Aisle 7Also at 14 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 430mg per serving
    • dietary fiber: 2g per serving
  8. Fresh Cucumber

    8.Fresh Cucumber

    $0.25$0.45
    Cals
    45
    Protein
    2g
    Carbs
    11g
    Fat
    0g
    Sat fat
    0g
    Sodium
    6mg
    Fiber
    2g

    per 1 cucumber (301g)

    On saleAisle: In ProduceAlso at 341 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 6mg per serving
    • dietary fiber: 2g per serving
  9. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    9.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $4.97$8.78
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 285 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 5.5g per serving
  10. Fresh Butternut Squash, Avg. 3.175 lbs

    10.Fresh Butternut Squash, Avg. 3.175 lbs

    $3.08$4.89
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g
    Sat fat
    0.1g
    Sodium
    5.6mg
    Fiber
    2.8g

    per 1 cup cubes (140g)

    On saleAisle: In ProduceAlso at 328 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.1g per serving
    • sodium: 5.6mg per serving
    • dietary fiber: 2.8g per serving

See all 1,140 heart-healthy foods at San Benito H-E-B

1,130 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.