1,140 Heart-healthy foods in stock at San Benito H-E-B (San Benito, TX)
1,140 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 15,679 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,140

1.H-E-B Frozen Black-Eyed Peas, 16 oz
$0.98$1.98- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 20mg
- Fiber
- 5g
per ½ cup (90g)
On saleAisle: Aisle 18Also at 309 of 345 H-E-B storesOn sale here at $0.98. Regular price $1.98 at Morgan and Grimes H-E-B (4.9 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 20mg per serving
- dietary fiber: 5g per serving

2.Higher Harvest by H-E-B Gluten Free Organic 15g Protein Red Lentil Spaghetti Pasta Noodles, 6 oz
$1.43$2.87- Cals
- 210
- Protein
- 15g
- Carbs
- 35g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 6g
per 2 oz (56g)
On saleAisle: Aisle 7Also at 262 of 345 H-E-B storesOn sale here at $1.43. Regular price $2.87 at Morgan and Grimes H-E-B (4.9 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 6g per serving

3.Green Giant Simply Steam Chopped Broccoli, 10 oz
$1.02$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 20mg
- Fiber
- 3g
per 1 1/4 cup (93g) frozen
On saleAisle: Aisle 18Also at 290 of 345 H-E-B storesOn sale here at $1.02. Regular price $1.98 at Southland and 12th St H-E-B (3.9 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 20mg per serving
- dietary fiber: 3g per serving

4.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 5mg
- Fiber
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 5mg per serving
- dietary fiber: 0g per serving

5.H-E-B Premier Artichoke Quarters, 16 oz
$2.49$4.98- Cals
- 45
- Protein
- 3g
- Carbs
- 8g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 390.6mg
- Fiber
- 4g
per ½ cup (126g)
On saleAisle: Aisle 18Also at 237 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 390.6mg per serving
- dietary fiber: 4g per serving

6.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 3g
per 1 medium orange (154g)
On saleAisle: In Produce on the Floor Display, A1Also at 148 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 3g per serving

7.DelGrosso Uncle Fred's Fireworks Sauce, 26 oz
$3.36$6.48- Cals
- 70
- Protein
- 1g
- Carbs
- 7g
- Fat
- 4g
- Sat fat
- 0.5g
- Sodium
- 430mg
- Fiber
- 2g
per 1/2 cup (120g)
On saleAisle: Aisle 7Also at 14 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 430mg per serving
- dietary fiber: 2g per serving

8.Fresh Cucumber
$0.25$0.45- Cals
- 45
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 6mg
- Fiber
- 2g
per 1 cucumber (301g)
On saleAisle: In ProduceAlso at 341 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 6mg per serving
- dietary fiber: 2g per serving

9.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$4.97$8.78- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 285 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 5.5g per serving

10.Fresh Butternut Squash, Avg. 3.175 lbs
$3.08$4.89- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
- Sat fat
- 0.1g
- Sodium
- 5.6mg
- Fiber
- 2.8g
per 1 cup cubes (140g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.1g per serving
- sodium: 5.6mg per serving
- dietary fiber: 2.8g per serving
See all 1,140 heart-healthy foods at San Benito H-E-B
1,130 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.