1,510 Minimally processed foods in stock at W. W. White H-E-B (San Antonio, TX)
1,510 minimally processed foods were in stock at this H-E-B on Sep 14, 2026, out of 15,172 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.
Showing 10 of 1,510

1.Higher Harvest by H-E-B Gluten Free Organic 15g Protein Red Lentil Spaghetti Pasta Noodles, 6 oz
$1.43$2.87- Cals
- 210
- Protein
- 15g
- Carbs
- 35g
- Fat
- 1g
per 2 oz (56g)
On saleAisle: In GroceryAlso at 262 of 345 H-E-B storesOn sale here at $1.43. Regular price $2.87 at McCreless Market H-E-B plus! (3.9 mi away).
Why it's minimally processed
Single ingredient: organic red lentil flour. Only milling.
- Ingredients: Organic Red Lentil Flour.

2.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
per 3 oz (85g)
On saleAisle: Aisle 7Also at 147 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.98 at McCreless Market H-E-B plus! (3.9 mi away).
Why it's minimally processed
Product contains only two whole-food ingredients: salmon and salt.
- Ingredients: Red Salmon, Salt

3.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs
$5.13$9.17- Cals
- 250
- Protein
- 22g
- Carbs
- 0g
- Fat
- 18g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 336 of 345 H-E-B storesOn sale here at $5.13. Regular price $9.17 at McCreless Market H-E-B plus! (3.9 mi away).
Why it's minimally processed
Raw chicken thigh, no additives or processing beyond butchering.
- Product type: bone-in skin-on chicken thighs

4.Fresh Butternut Squash, Avg. 3.175 lbs
$3.08$4.89- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: In Produce on the Right WallAlso at 328 of 345 H-E-B storesWhy it's minimally processed
Product is raw, whole butternut squash with no processing beyond harvesting.
- Product name: Fresh Butternut Squash

5.Bob's Red Mill Yellow Corn Polenta, 24 oz
$3.33$4.98- Cals
- 140
- Protein
- 3g
- Carbs
- 32g
- Fat
- 0g
per 1/4 cup (40g)
On saleAisle: Aisle 9Also at 175 of 345 H-E-B storesWhy it's minimally processed
Corn is simply ground into grits/polenta, involving limited processing steps.
- Product is ground corn, no additives

6.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesWhy it's minimally processed
Product is fresh bone-in pork chops, single ingredient, no processing beyond cutting and packing.
- assorted bone-in pork chops
- single ingredient

7.Fresh Broccoli Crowns, Avg. 0.6 lb
$0.88$1.18- Cals
- 30
- Protein
- 2.6g
- Carbs
- 6g
- Fat
- 0g
per 1 cup chopped (91g)
On saleAisle: In Produce on the Front WallAlso at 303 of 345 H-E-B storesWhy it's minimally processed
Fresh broccoli crowns with no processing beyond harvesting and trimming.
- Ingredients: Broccoli

8.Crazy Water Natural Still Mineral Alkaline Water - No. 4, 1 L
$1.85$2.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 cup (250ml)
On saleAisle: Aisle 2Also at 145 of 345 H-E-B storesWhy it's minimally processed
Water is sourced naturally and bottled without industrial processing.
- Natural Mineral Water

9.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B storesWhy it's minimally processed
The pork chops are simply cut from the whole muscle, involving minimal processing steps.
- Ingredients: Pork

10.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112 g)
On saleAisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B storesWhy it's minimally processed
Single ingredient chicken drumsticks, no processing beyond packaging.
- 100% natural chicken drumsticks
See all 1,510 minimally processed foods at W. W. White H-E-B
1,500 more, with live stock, aisle and price when available.
More at W. W. White H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.