3,856 Keto foods in stock at W. W. White H-E-B (San Antonio, TX)
3,856 keto foods were in stock at this H-E-B on Oct 30, 2026, out of 15,226 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 4 of 3,856
1.Fresh Painted NCAA A&M Aggies Pumpkin
$2.50$5.98- Cals
- 30
- Protein
- 1.2g
- Carbs
- 7.5g
- Fat
- 0.1g
- Fiber
- 2.7g
per 1 cup (116g)
On saleAisle: In ProduceAlso at 47 of 345 H-E-B storesOn sale here at $2.50. Regular price $5.98 at Olmos Park H-E-B (6.6 mi away).
Why it's keto
Net carbs (7.5g total carbs - 2.7g fiber) = 4.8g per serving, below 5g threshold.
- totalCarbohydrate: 7.5g per serving
- dietaryFiber: 2.7g per serving
2.Fresh Red Bell Pepper
$0.74$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Fiber
- 2.5g
per 1 medium (119g)
On saleAisle: In Produce on the Right WallAlso at 331 of 345 H-E-B storesOn sale here at $0.74. Regular price $1.38 at South Flores Market H-E-B (5.4 mi away).
Why it's keto
Net carbs per serving are 4.7g (7.2g total carbs minus 2.5g fiber), which is below the typical 5g threshold for keto-friendly foods.
- Total Carbohydrate 7.2g
- Dietary Fiber 2.5g
3.Unwell Sparkling Energy Drink - Pineapple Coconut, 12 oz
$1.65$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 1Also at 284 of 345 H-E-B storesOn sale here at $1.65. Regular price $2.48 at Foster Rd H-E-B (5.3 mi away).
Why it's keto
Net carbohydrates = total carbs (4g) - fiber (0g) - sugar alcohols (0g) = 4g per serving, which is within the typical keto threshold of ≤5g net carbs.
- Total Carbohydrate 4g
- Dietary Fiber 0g
- Sugars 3g
4.Hill Country Fare Lemon Pepper Seasoned Chicken Leg Quarters , Avg. 3.7 lbs
$3.66$5.44- Cals
- 210
- Protein
- 20g
- Carbs
- 2g
- Fat
- 13g
- Fiber
- 0g
per 1 serving (112g)
On saleProtein for the money · 82 g per $Aisle: In Meat Market on the Back WallAlso at 281 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 2g, which is ≤5g, and the product is fat/protein dominant.
- Net Carbs: 2 g
- Protein: 20g
- Fat: 13g
See all 3,856 keto foods at W. W. White H-E-B
3,852 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.