3,798 Keto foods in stock at W. W. White H-E-B (San Antonio, TX)

3,798 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 15,172 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 3,798

  1. Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz

    1.Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz

    $1.16$2.64
    Cals
    100
    Protein
    16g
    Carbs
    6g
    Fat
    1.5g
    Fiber
    1g

    per 1 packet (85g)

    On saleAisle: Aisle 7Also at 43 of 345 H-E-B stores

    On sale here at $1.16. Regular price $2.64 at Montgomery at Walzem (6.9 mi away).

    Why it's keto

    Net carbs per serving are 5g (total carbs 6g minus fiber 1g), which is within typical keto limits.

    • Total Carbohydrate 6g
    • Dietary Fiber 1g
  2. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    2.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 2 oz

    On saleAisle: On the Right Edge of Meat MarketAlso at 93 of 345 H-E-B stores

    On sale here at $4.99. Regular price $9.99 at Nogalitos H-E-B (6.6 mi away).

    Why it's keto

    Net carbs per serving is 0g, with 14g protein and 4g fat.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
    • Protein 14g
    • Total Fat 4g
  3. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    3.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 7Also at 147 of 345 H-E-B stores

    On sale here at $4.99. Regular price $9.98 at McCreless Market H-E-B plus! (3.9 mi away).

    Why it's keto

    0g net carbohydrates per serving (0g total carbs, 0g fiber) with 4g fat and 19g protein.

    • total carbohydrates: 0g
    • fiber: 0g
    • protein: 19g
  4. Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    4.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    $5.13$9.17
    Cals
    250
    Protein
    22g
    Carbs
    0g
    Fat
    18g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 336 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  5. Pathwater Refillble Aluminum Bottle, 25 oz

    5.Pathwater Refillble Aluminum Bottle, 25 oz

    $1.93$3.18
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 25 FL OZ (740 mL)

    On saleAisle: Aisle 2Also at 229 of 345 H-E-B stores

    Why it's keto

    Zero carbohydrates per serving, suitable for a ketogenic diet.

    • Calories: 0
    • Total Carbohydrate: 0g
  6. StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz

    6.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz

    $1.92$2.88
    Cals
    80
    Protein
    16g
    Carbs
    1g
    Fat
    1g
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 7Also at 57 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 1g (total carbs 1g minus fiber 0g), protein 16g, making it suitable for keto diet.

    • Net carbs 1g
    • 80 calories
    • 16g protein
  7. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    7.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  8. Fresh Broccoli Crowns, Avg. 0.6 lb

    8.Fresh Broccoli Crowns, Avg. 0.6 lb

    $0.88$1.18
    Cals
    30
    Protein
    2.6g
    Carbs
    6g
    Fat
    0g
    Fiber
    2g

    per 1 cup chopped (91g)

    On saleAisle: In Produce on the Front WallAlso at 303 of 345 H-E-B stores

    Why it's keto

    Net carbs are 4g per serving (6g total carbs - 2g fiber), well under the 5g threshold.

    • Total Carbohydrate 6g
    • Dietary Fiber 2g
  9. Crazy Water Natural Still Mineral Alkaline Water - No. 4, 1 L

    9.Crazy Water Natural Still Mineral Alkaline Water - No. 4, 1 L

    $1.85$2.48
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 cup (250ml)

    On saleAisle: Aisle 2Also at 145 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  10. Jimenez Spicy Pork Chorizo, 12 oz

    10.Jimenez Spicy Pork Chorizo, 12 oz

    $2.76$3.69
    Cals
    130
    Protein
    12g
    Carbs
    2g
    Fat
    8g
    Fiber
    1g

    per 2.5 oz (71g)

    On saleAisle: In MarketAlso at 150 of 345 H-E-B stores

    Why it's keto

    Net carbs are 1g per serving (total carbs 2g minus fiber 1g), well under the 5g keto threshold. The product is primarily protein and fat.

    • Total Carbohydrate 2g
    • Dietary Fiber 1g
    • Protein 12g

See all 3,798 keto foods at W. W. White H-E-B

3,788 more, with live stock, aisle and price when available.

Download on theApp StoreGet it onGoogle Play

More at W. W. White H-E-B

Nearby H-E-B stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 3,798 in the app