2,127 Immune-supportive foods in stock at Valley Hi H-E-B (San Antonio, TX)
2,127 immune-supportive foods were in stock at this H-E-B on Sep 14, 2026, out of 21,556 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,127
1.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Vitamin C
- 10mg
per 1/2 cup (121g)
On saleAisle: Aisle 5, A8Also at 311 of 345 H-E-B storesOn sale here at $0.73. Regular price $1.48 at Military and Pleasanton H-E-B (8.2 mi away).
Why it's immune-supportive
- vitamin C: 10mg per serving
- vitamin D: unknown
- zinc: unknown
2.Chicken of the Sea Solid White Albacore Tuna in Water, 5 oz
$0.75$1.50- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1g
- Vitamin D
- 3mcg
- Zinc
- 0.5mg
- Selenium
- 50mcg
per 1 can drained (113g)
On saleAisle: In GroceryAlso at 33 of 345 H-E-B storesOn sale here at $0.75. Regular price $1.50 at Potranco and 1604 H-E-B plus! (5.6 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 3mcg per serving
- zinc: 0.5mg per serving
3.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4mg
- Selenium
- 25mcg
per 4 oz (113g)
On saleAisle: In Meat Market on the Back Wall, B3Also at 171 of 345 H-E-B storesOn sale here at $19.22. Regular price $31.60 at Las Palmas H-E-B (5.6 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 4mg per serving
4.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 1.5mg
- Selenium
- 35mcg
per 6 shrimp (113g)
On saleAisle: In Seafood, A2Also at 241 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 1.5mg per serving
5.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs
$11.24$17.99- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4.5mg
- Selenium
- 28mcg
per 1 serving (4 oz, 113g)
On saleAisle: In Meat Market on the Back Wall, B3Also at 105 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 4.5mg per serving
6.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs
$9.76$14.94- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 6mg
- Selenium
- 35mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back Wall, B4Also at 71 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 6mg per serving
7.Santa Catarina Tuna Chunks in Natural Olive Oil, 4.2 oz
$1.98$2.98- Cals
- 106
- Protein
- 16g
- Carbs
- 0g
- Fat
- 9g
- Vitamin D
- 0.6mcg
- Zinc
- 1mg
- Selenium
- 25mcg
per 1 serving (60g)
On saleAisle: Aisle 5, B22Also at 44 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 0.6mcg per serving
- zinc: 1mg per serving
8.Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs
$4.01$5.02- Cals
- 240
- Protein
- 18g
- Carbs
- 0g
- Fat
- 18g
- Vitamin C
- 0mg
- Zinc
- 1.5mg
- Selenium
- 20mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back Wall, A50Also at 153 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: unknown
- zinc: 1.5mg per serving
9.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Vitamin C
- 12mg
- Zinc
- 0.1mg
per 32 g
On saleAisle: In Produce, A5Also at 304 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 12mg per serving
- vitamin D: unknown
- zinc: 0.1mg per serving
10.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Vitamin C
- 90mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
per 1 medium orange (154g)
On saleAisle: Front Edge of side near the Front Door, A1Also at 148 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 90mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
See all 2,127 immune-supportive foods at Valley Hi H-E-B
2,117 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.