5,238 Weight-loss friendly foods in stock at Valley Hi H-E-B (San Antonio, TX)
5,238 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 21,789 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 5,238
1.LIVE Soda Organic Probiotic Citrus Rush, 12oz
$1.18$2.38- Cals
- 32
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 2, B22Also at 255 of 345 H-E-B storesOn sale here at $1.18. Regular price $2.38 at Marbach and 410 H-E-B plus! (2.9 mi away).
Why it's weight-loss friendly
High volume — 9 kcal per 100 mL — fits a calorie deficit (the app's cutting criteria).
- calories: 32 kcal per serving
- protein: 0g per serving
- serving mass: 355g per serving
- serving volume: 354.84 mL per serving
2.Buddha's Brew Guava Kombucha, 16 oz
$1.73$3.48- Cals
- 41
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 0g
per 1 cup (240g)
On saleAisle: Aisle 2, B22Also at 215 of 345 H-E-B storesOn sale here at $1.73. Regular price $3.48 at Marbach and 410 H-E-B plus! (2.9 mi away).
Why it's weight-loss friendly
High volume — 17 kcal per 100 mL — fits a calorie deficit (the app's cutting criteria).
- calories: 41 kcal per serving
- protein: 0g per serving
- serving mass: 240g per serving
- serving volume: 236.6 mL per serving
3.Buda Juice Fresh Lime Juice (Sold Cold), 12 fl oz
$3.73$4.98- Cals
- 132
- Protein
- 2g
- Carbs
- 31g
- Fat
- 0g
- Fiber
- 1g
per 8 fl oz (240ml)
On saleAisle: In Produce on the Front Wall, B2Also at 238 of 345 H-E-B storesOn sale here at $3.73. Regular price $4.98 at Marbach and 410 H-E-B plus! (2.9 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 132 kcal per serving
- protein: 2g per serving
- dietary fiber: 1g per serving
4.H-E-B Mi Tienda Fresh Carne para Tacos - sold by the pound, lb
$4.99$6.49- Cals
- 180
- Protein
- 19g
- Carbs
- 4g
- Fat
- 10g
- Fiber
- 0g
per 1 serving (113g)
On saleAisle: In Meat Market on the Right WallAlso at 29 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 180 kcal per serving
- protein: 19g per serving
- dietary fiber: 0g per serving
See all 5,238 weight-loss-friendly foods at Valley Hi H-E-B
5,234 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.