1,626 Heart-healthy foods in stock at Valley Hi H-E-B (San Antonio, TX)

1,626 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 21,556 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,626

  1. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    1.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.73$1.48
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Sat fat
    0g
    Sodium
    240mg
    Fiber
    1g

    per 1/2 cup (121g)

    On saleAisle: Aisle 5, A8Also at 311 of 345 H-E-B stores

    On sale here at $0.73. Regular price $1.48 at Military and Pleasanton H-E-B (8.2 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 240mg per serving
    • dietary fiber: 1g per serving
  2. Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    2.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    $1.88$3.78
    Cals
    130
    Protein
    4g
    Carbs
    22g
    Fat
    3g
    Sat fat
    0.5g
    Sodium
    75mg
    Fiber
    3g

    per 1 pouch

    On saleAisle: Aisle 7, A6Also at 227 of 345 H-E-B stores

    On sale here at $1.88. Regular price $3.78 at Potranco and 1604 H-E-B plus! (5.6 mi away).

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 75mg per serving
    • dietary fiber: 3g per serving
  3. Chicken of the Sea Solid White Albacore Tuna in Water, 5 oz

    3.Chicken of the Sea Solid White Albacore Tuna in Water, 5 oz

    $0.75$1.50
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    280mg
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: In GroceryAlso at 33 of 345 H-E-B stores

    On sale here at $0.75. Regular price $1.50 at Potranco and 1604 H-E-B plus! (5.6 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 280mg per serving
    • dietary fiber: 0g per serving
  4. Santa Catarina Tuna Chunks in Natural Olive Oil, 4.2 oz

    4.Santa Catarina Tuna Chunks in Natural Olive Oil, 4.2 oz

    $1.98$2.98
    Cals
    106
    Protein
    16g
    Carbs
    0g
    Fat
    9g
    Sat fat
    0.3g
    Sodium
    270mg
    Fiber
    0g

    per 1 serving (60g)

    On saleAisle: Aisle 5, B22Also at 44 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.3g per serving
    • sodium: 270mg per serving
    • dietary fiber: 0g per serving
  5. Fresh Campari Tomatoes , 16 oz

    5.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Sodium
    5mg
    Fiber
    0g

    per 32 g

    On saleAisle: In Produce, A5Also at 304 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 5mg per serving
    • dietary fiber: 0g per serving
  6. MW Polar White Crab Meat, 5 oz

    6.MW Polar White Crab Meat, 5 oz

    $1.84$3.68
    Cals
    45
    Protein
    10g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Sodium
    220mg
    Fiber
    0g

    per 0.50 cup

    On saleAisle: Aisle 5, B21Also at 93 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 220mg per serving
    • dietary fiber: 0g per serving
  7. Lily's Tart 'n Tasty Fruit Sour Gummy Worms, 1.8 oz

    7.Lily's Tart 'n Tasty Fruit Sour Gummy Worms, 1.8 oz

    $1.49$2.97
    Cals
    70
    Protein
    0g
    Carbs
    42g
    Fat
    0g
    Sat fat
    0g
    Sodium
    85mg
    Fiber
    25g

    per 1 package (51g)

    On saleAisle: Front Edge of Checkout, A1Also at 134 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 85mg per serving
    • dietary fiber: 25g per serving
  8. Lily's Sweet Fruity Friends Gummy Bears, 1.8 oz

    8.Lily's Sweet Fruity Friends Gummy Bears, 1.8 oz

    $1.49$2.97
    Cals
    90
    Protein
    0g
    Carbs
    41g
    Fat
    0g
    Sat fat
    0g
    Sodium
    95mg
    Fiber
    28g

    per 1 package (51g)

    On saleAisle: Front Edge of Checkout, A1Also at 134 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 95mg per serving
    • dietary fiber: 28g per serving
  9. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    9.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    3g

    per 1 medium orange (154g)

    On saleAisle: Front Edge of side near the Front Door, A1Also at 148 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 3g per serving
  10. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    10.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $4.97$8.78
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In Produce, B2Also at 285 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 5.5g per serving

See all 1,626 heart-healthy foods at Valley Hi H-E-B

1,616 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.