1,626 Heart-healthy foods in stock at Valley Hi H-E-B (San Antonio, TX)
1,626 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 21,556 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,626

1.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 240mg
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 5, A8Also at 311 of 345 H-E-B storesOn sale here at $0.73. Regular price $1.48 at Military and Pleasanton H-E-B (8.2 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 240mg per serving
- dietary fiber: 1g per serving

2.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct
$1.88$3.78- Cals
- 130
- Protein
- 4g
- Carbs
- 22g
- Fat
- 3g
- Sat fat
- 0.5g
- Sodium
- 75mg
- Fiber
- 3g
per 1 pouch
On saleAisle: Aisle 7, A6Also at 227 of 345 H-E-B storesOn sale here at $1.88. Regular price $3.78 at Potranco and 1604 H-E-B plus! (5.6 mi away).
Why it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 75mg per serving
- dietary fiber: 3g per serving

3.Chicken of the Sea Solid White Albacore Tuna in Water, 5 oz
$0.75$1.50- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 280mg
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: In GroceryAlso at 33 of 345 H-E-B storesOn sale here at $0.75. Regular price $1.50 at Potranco and 1604 H-E-B plus! (5.6 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 280mg per serving
- dietary fiber: 0g per serving

4.Santa Catarina Tuna Chunks in Natural Olive Oil, 4.2 oz
$1.98$2.98- Cals
- 106
- Protein
- 16g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 0.3g
- Sodium
- 270mg
- Fiber
- 0g
per 1 serving (60g)
On saleAisle: Aisle 5, B22Also at 44 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.3g per serving
- sodium: 270mg per serving
- dietary fiber: 0g per serving

5.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 5mg
- Fiber
- 0g
per 32 g
On saleAisle: In Produce, A5Also at 304 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 5mg per serving
- dietary fiber: 0g per serving

6.MW Polar White Crab Meat, 5 oz
$1.84$3.68- Cals
- 45
- Protein
- 10g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 220mg
- Fiber
- 0g
per 0.50 cup
On saleAisle: Aisle 5, B21Also at 93 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 220mg per serving
- dietary fiber: 0g per serving

7.Lily's Tart 'n Tasty Fruit Sour Gummy Worms, 1.8 oz
$1.49$2.97- Cals
- 70
- Protein
- 0g
- Carbs
- 42g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 85mg
- Fiber
- 25g
per 1 package (51g)
On saleAisle: Front Edge of Checkout, A1Also at 134 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 85mg per serving
- dietary fiber: 25g per serving

8.Lily's Sweet Fruity Friends Gummy Bears, 1.8 oz
$1.49$2.97- Cals
- 90
- Protein
- 0g
- Carbs
- 41g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 95mg
- Fiber
- 28g
per 1 package (51g)
On saleAisle: Front Edge of Checkout, A1Also at 134 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 95mg per serving
- dietary fiber: 28g per serving

9.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 3g
per 1 medium orange (154g)
On saleAisle: Front Edge of side near the Front Door, A1Also at 148 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 3g per serving

10.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$4.97$8.78- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In Produce, B2Also at 285 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 5.5g per serving
See all 1,626 heart-healthy foods at Valley Hi H-E-B
1,616 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.