1,137 Mediterranean foods in stock at The Market at Stone Oak (San Antonio, TX)
1,137 Mediterranean-pattern foods were in stock at this H-E-B on Sep 15, 2026, out of 24,602 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 1,137
1.Hunt's Diced Tomatoes, 14.5 oz
$0.71$1.44- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
per 1/2 cup (121g)
On saleAisle: Aisle 8, A13Also at 225 of 345 H-E-B storesOn sale here at $0.71. Regular price $1.44 at 281 and Evans Road H-E-B plus! (3 mi away).
2.El Pato Jalapeño Tomato Sauce, 7.75 oz
$0.44$0.88- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
per 1oz. (28g)
On saleAisle: Aisle 8, A12Also at 309 of 345 H-E-B storesOn sale here at $0.44. Regular price $0.88 at 281 and Evans Road H-E-B plus! (3 mi away).
Why it's mediterranean
Tomato, onion, garlic, and spices are staple ingredients in the Mediterranean diet.
- Tomato Puree, Onion, Garlic, Spices
3.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In Produce, A2Also at 304 of 345 H-E-B stores
4.Barilla 14g Protein Red Lentil Spaghetti Pasta, 8.8 oz
$1.45$2.92- Cals
- 180
- Protein
- 14g
- Carbs
- 34g
- Fat
- 1.5g
per 2 oz (56g)
On saleAisle: Aisle 7, A10Also at 7 of 345 H-E-B stores
5.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1/2 cup (80g)
On saleAisle: In ProduceAlso at 297 of 345 H-E-B stores
6.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 148 of 345 H-E-B storesWhy it's mediterranean
Fruit is a core component of the Mediterranean diet.
- Product is a whole fruit high in fiber and vitamin C
7.Fresh Spaghetti Squash, Avg. 3.18 lbs
$3.08$4.90- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
per 1 cup cubes (101g)
On saleAisle: In Produce, A4Also at 321 of 345 H-E-B stores
8.Fresh Acorn Squash, Avg. 1.67 lbs
$1.62$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In Produce, A4Also at 284 of 345 H-E-B storesWhy it's mediterranean
Whole plant food rich in fiber and nutrients, central to Mediterranean dietary patterns.
- Acorn squash ... source of carbohydrates and vitamin C
9.Fresh Cantaloupe
$1.97$2.97- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
per 1 cup cubed (160g)
On saleAisle: In Produce, B7Also at 330 of 345 H-E-B storesWhy it's mediterranean
Cantaloupe is a fruit, part of Mediterranean diet.
- Fruit
10.Fresh Organic Anjou Pears, 2 lb
$3.97$5.96- Cals
- 100
- Protein
- 1g
- Carbs
- 26g
- Fat
- 0g
per 1 medium pear (178g)
On saleAisle: In Produce, A4Also at 14 of 345 H-E-B stores
See all 1,137 Mediterranean-pattern foods at The Market at Stone Oak
1,127 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.