64 High in zinc foods in stock at South Flores Market H-E-B (San Antonio, TX)
64 foods high in zinc were in stock at this H-E-B on Sep 14, 2026, out of 8,508 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 64
1.Galli Parmigiano Reggiano Wedge, 5.3 oz
$7.46$8.98- Cals
- 120
- Protein
- 10g
- Carbs
- 0g
- Fat
- 9g
- Zinc
- 2.5mg
per 1-inch cube (30g)
On saleAisle: In DeliAlso at 151 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
2.Pure Protein 20g Protein Bars - Chocolate Peanut Butter, 4 ea
$6.48- Cals
- 200
- Protein
- 20g
- Carbs
- 17g
- Fat
- 7g
- Zinc
- 3.8mg
per 1 Bar
Aisle: Aisle 2Also at 311 of 345 H-E-B storesWhy it's high in zinc
Zinc = 3.8mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.8mg per serving
3.General Mills Rice Chex Cereal, 18 oz
$4.97- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 5.6mg
per 1 1/3 cup (40g)
Aisle: Aisle 4Also at 344 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.
- Zinc (Mineral Nutrients)
4.General Mills Cinnamon Toast Crunch Cereal Cup, 2 oz
$1.00- Cals
- 230
- Protein
- 3g
- Carbs
- 45g
- Fat
- 6g
- Zinc
- 3.5mg
per 1 Container (56g)
Aisle: Aisle 4Also at 309 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3.5 per serving).
5.Hill Country Fare Ground Beef, 80% Lean, 1 lb
$5.99- Cals
- 280
- Protein
- 20g
- Carbs
- 0g
- Fat
- 22g
- Zinc
- 4mg
per 4 oz (112g)
Aisle: On the Left Edge of Meat MarketAlso at 340 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
6.H-E-B Texas Style Chili with Beans, 15 oz
$2.18- Cals
- 380
- Protein
- 27g
- Carbs
- 16g
- Fat
- 23g
- Zinc
- 3mg
per 1 cup (250g)
Aisle: Aisle 3Also at 344 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3 per serving).
7.Hill Country Fare Ground Beef, 90% Lean, 1 lb
$6.88- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Zinc
- 5mg
per 4 oz (112g)
Aisle: On the Left Edge of Meat MarketAlso at 330 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
8.Propel Fitness Powder Immune Support Stick Packs - Orange Raspberry, 8 ct
$4.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Zinc
- 3.3mg
per 1 stick (3.3g)
Aisle: Aisle 7Also at 332 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3.3 per serving).
9.Suja Organic Immunity Elderberry Apple Shot, 2 fl. oz.
$2.48- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Zinc
- 2.3mg
per 1 bottle (59mL)
Aisle: In Produce on the Floor DisplayAlso at 309 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
10.H-E-B Ground Beef Chuck 1/3 lb Burger Patties, 80% Lean - Value Pack, 8 ct
$16.58- Cals
- 380
- Protein
- 26g
- Carbs
- 0g
- Fat
- 30g
- Zinc
- 5mg
per 1 patty (151g)
Aisle: On the Left Edge of Meat MarketAlso at 316 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
See all 64 foods high in zinc at South Flores Market H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.