644 High protein per calorie foods in stock at South Flores Market H-E-B (San Antonio, TX)
644 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 8,540 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 644
1.Quest Chocolate Peanut Butter Protein Bar - 20g Protein, 4 ct
$8.04$9.47- Cals
- 190
- Protein
- 20g
- Carbs
- 22g
- Fat
- 9g
- Sat fat
- 2.5g
per 1 bar (60g)
On saleAisle: Aisle 2Also at 231 of 345 H-E-B storesOn sale here at $8.04. Regular price $9.97 at Olmos Park H-E-B (3.5 mi away).
Why it's high protein per calorie
10.5 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Chomps 10g Protein Taco Seasoned Beef Jerky Meat Stick, 1.15 oz
$1.75$2.56- Cals
- 100
- Protein
- 10g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 3g
per 1 stick (33g)
On saleAisle: On the Right Edge of CheckoutAlso at 118 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Higher Harvest by H-E-B Lightly Breaded Chicken Breast Bites, 24 oz
$9.99- Cals
- 150
- Protein
- 16g
- Carbs
- 8g
- Fat
- 5g
- Sat fat
- 1g
per 3 oz (90g)
Aisle: Aisle 7Also at 315 of 345 H-E-B storesWhy it's high protein per calorie
10.7 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Hill Country Fare Bac'n Bites, 4.1 oz
$2.98- Cals
- 25
- Protein
- 3g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
per 1 tbsp (7g)
Protein for the money · 16.7 g per $Aisle: Aisle 2Also at 340 of 345 H-E-B storesWhy it's high protein per calorie
12 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Egg Beaters Liquid Egg Whites, 32 oz
$5.24- Cals
- 25
- Protein
- 5g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
per 3 tbsp (46g)
Protein for the money · 18.1 g per $Aisle: Aisle 7Also at 261 of 345 H-E-B storesWhy it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Pure Protein 20g Protein Bars - Chewy Chocolate Chip, 4 ea
$7.48- Cals
- 200
- Protein
- 20g
- Carbs
- 18g
- Fat
- 5g
- Sat fat
- 3.5g
per 1 bar
Aisle: Aisle 2Also at 300 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
9.Shamrock Farms Rockin' Refuel Protein Milk Vanilla Beverage, 12 oz
$3.28- Cals
- 190
- Protein
- 30g
- Carbs
- 12g
- Fat
- 3.5g
- Sat fat
- 2g
per 1 bottle (355ml)
Aisle: Near Checkout on the Front WallAlso at 339 of 345 H-E-B storesWhy it's high protein per calorie
15.8 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Spylt 20g Protein Caffeinated Cookies & Cream Milk, 11 oz
$3.48- Cals
- 90
- Protein
- 20g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 Can (11 fl oz)
Aisle: Aisle 2Also at 286 of 345 H-E-B storesWhy it's high protein per calorie
22.2 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 644 foods with the most protein per calorie at South Flores Market H-E-B
634 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.