635 High protein per calorie foods in stock at South Flores Market H-E-B (San Antonio, TX)
635 foods with the most protein per calorie were in stock at this H-E-B on Sep 14, 2026, out of 8,508 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 635
1.H-E-B Mesquite-Smoked Turkey Breast Lunch Meat - Family Pack, 16 oz
$5.99$7.99- Cals
- 50
- Protein
- 11g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
per 4 slices (56g)
On saleAisle: On the Left Edge of Meat MarketAlso at 327 of 345 H-E-B storesOn sale here at $5.99. Regular price $7.99 at Nogalitos H-E-B (1.8 mi away).
Why it's high protein per calorie
22 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs
$4.94$7.36- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 4 oz (112g)
On saleAisle: On the Left Edge of Meat MarketAlso at 335 of 345 H-E-B storesWhy it's high protein per calorie
20.8 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Chomps 10g Protein Taco Seasoned Beef Jerky Meat Stick, 1.15 oz
$1.75$2.56- Cals
- 100
- Protein
- 10g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 3g
per 1 stick (33g)
On saleAisle: On the Right Edge of CheckoutAlso at 162 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
4.H-E-B Grade AA Cage Free Large White Eggs, 18 ct
$2.98$4.29- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 1 egg (50g)
On saleAisle: Aisle 7Also at 284 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Great Catch Frozen Peeled Deveined Tail-Off Extra Small Cooked Shrimp, 100 - 150 ct/lb, 12 oz
$5.97$7.74- Cals
- 80
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 23 shrimp (85g)
On saleAisle: Aisle 7Also at 297 of 345 H-E-B storesWhy it's high protein per calorie
22.5 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Meal Simple by H-E-B Shredded White Meat Chicken - Large (Sold Cold), Avg. 1.05 lbs
$8.13$10.47- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
per 3 oz (85g)
On saleAisle: In Deli on the Right WallAlso at 267 of 345 H-E-B storesWhy it's high protein per calorie
17.5 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Hill Country Fare Reduced Sodium Chicken Broth, 32 oz
$1.00$1.27- Cals
- 10
- Protein
- 2g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 3Also at 185 of 345 H-E-B storesWhy it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Hill Country Fare Chicken Broth, 32 oz
$1.00$1.27- Cals
- 10
- Protein
- 1g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 cup (245g)
On saleAisle: Aisle 3Also at 190 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
9.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 2.6 oz
$1.08$1.28- Cals
- 80
- Protein
- 16g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 3Also at 336 of 345 H-E-B storesWhy it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
10.StarKist Tuna Creations Chunk Herb & Garlic Tuna Pouch, 2.6 oz
$1.08$1.28- Cals
- 110
- Protein
- 15g
- Carbs
- 2g
- Fat
- 4g
- Sat fat
- 0.5g
per 1 pouch (2.6 oz (74g))
On saleAisle: Aisle 3Also at 344 of 345 H-E-B storesWhy it's high protein per calorie
13.6 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 635 foods with the most protein per calorie at South Flores Market H-E-B
625 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.