764 Cholesterol-friendly foods in stock at South Flores Market H-E-B (San Antonio, TX)
764 cholesterol-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 8,508 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 764
1.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In Produce on the Floor Display, A1Also at 297 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
2.Fresh Small Lemon
$0.33$0.50- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
- Sat fat
- 0g
- Fiber
- 1.6g
per 1 lemon (58g)
On saleAisle: In Produce on the Floor DisplayAlso at 337 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
3.Fresh Jumbo Blueberries, 9.8 oz
$3.97$5.12- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Sat fat
- 0g
- Fiber
- 3.5g
per 1 cup
On saleAisle: In Produce on the Floor DisplayAlso at 271 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
4.Fresh Lime
$0.20$0.25- Cals
- 20
- Protein
- 0.5g
- Carbs
- 7g
- Fat
- 0.2g
- Sat fat
- 0g
- Fiber
- 1.9g
per 1 medium lime (67g)
On saleAisle: In Produce on the Floor DisplayAlso at 338 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.01g per serving
- cholesterol: 0mg per serving
5.H-E-B Texas Roots Fresh Russet Potatoes, 5 lb bag
$2.47$3.08- Cals
- 110
- Protein
- 2g
- Carbs
- 26g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 2g
per 1 medium potato (148g)
On saleAisle: In Produce on the Floor DisplayAlso at 341 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
6.Goya Black Beans, 15.5 oz
$1.28$1.58- Cals
- 130
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0.5g
- Sat fat
- 0g
- Fiber
- 6g
per 1/2 cup (122g)
On saleAisle: Aisle 2Also at 338 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
7.H-E-B Fresh Baby Carrots, 1 lb
$1.17$1.44- Cals
- 35
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 2g
per 3/4 cup (85g)
On saleAisle: In Produce on the Back WallAlso at 333 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
8.H-E-B Yellow Peach, Avg. 0.53 lb
$1.31$1.58- Cals
- 88
- Protein
- 2.1g
- Carbs
- 21g
- Fat
- 0.6g
- Sat fat
- 0g
- Fiber
- 2.1g
per 1 peach (225g edible portion)
On saleAisle: In Produce on the Floor DisplayAlso at 317 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
9.Goya Chick Peas, 15.5 oz
$1.28$1.52- Cals
- 120
- Protein
- 6g
- Carbs
- 19g
- Fat
- 2g
- Sat fat
- 0g
- Fiber
- 4g
per 1/2 cup (122g)
On saleAisle: Aisle 2Also at 339 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
10.Goya Pinto Beans, 15.5 oz
$1.28$1.52- Cals
- 110
- Protein
- 7g
- Carbs
- 21g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 5g
per 1/2 cup (126g)
On saleAisle: Aisle 2Also at 335 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
See all 764 cholesterol-friendly foods at South Flores Market H-E-B
754 more, with live stock, aisle and price when available.
More at South Flores Market H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.