1,144 Minimally processed foods in stock at San Pedro and Oblate H-E-B (San Antonio, TX)

1,144 minimally processed foods were in stock at this H-E-B on Sep 15, 2026, out of 11,405 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.

Showing 10 of 1,144

  1. H-E-B Organics Quick Oats, 18 oz

    1.H-E-B Organics Quick Oats, 18 oz

    $1.63$3.28
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    3g

    per 1/2 cup (40g)

    On saleAisle: Aisle 10Also at 301 of 345 H-E-B stores

    On sale here at $1.63. Regular price $3.28 at West Ave and Jackson Keller H-E-B (1.7 mi away).

    Why it's minimally processed

    Quick oats are steamed and rolled, minimally processed.

    • quick oats
    • organic whole grain oats
  2. Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    2.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    $5.13$9.17
    Cals
    250
    Protein
    22g
    Carbs
    0g
    Fat
    18g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Left WallAlso at 336 of 345 H-E-B stores

    On sale here at $5.13. Regular price $9.17 at West Ave and Jackson Keller H-E-B (1.7 mi away).

    Why it's minimally processed

    Raw chicken thigh, no additives or processing beyond butchering.

    • Product type: bone-in skin-on chicken thighs
  3. Chicken of the Sea Chunk Light Tuna in Water, 5 oz

    3.Chicken of the Sea Chunk Light Tuna in Water, 5 oz

    $0.77$1.16
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g

    per 1 can drained (113g)

    On saleAisle: Aisle 7Also at 315 of 345 H-E-B stores

    On sale here at $0.77. Regular price $1.00 at West Ave and Jackson Keller H-E-B (1.7 mi away).

    Why it's minimally processed

    Short ingredient list with whole tuna as the primary ingredient.

    • Ingredients: Chunk Light Tuna, Water, Vegetable Broth (Contains Soy), Salt
  4. H-E-B Organics Old Fashioned Oats, 18 oz

    4.H-E-B Organics Old Fashioned Oats, 18 oz

    $2.19$3.28
    Cals
    160
    Protein
    5g
    Carbs
    27g
    Fat
    3g

    per 1/2 cup (40g)

    On saleAisle: Aisle 10Also at 313 of 345 H-E-B stores

    Why it's minimally processed

    Old fashioned oats are whole grain oats that are steamed and flattened, a minimal processing step.

    • Old fashioned oats
  5. Malt-O-Meal Wheat Hot Cereal, 18 oz

    5.Malt-O-Meal Wheat Hot Cereal, 18 oz

    $2.06$3.08
    Cals
    130
    Protein
    4g
    Carbs
    27g
    Fat
    0g

    per 3 Tbsp dry (35g)

    On saleAisle: Aisle 10Also at 258 of 345 H-E-B stores

    Why it's minimally processed

    Product is ground wheat farina with added malted barley and vitamins, involving minimal processing steps.

    • Wheat Farina, Malted Barley
    • fortified
  6. H-E-B Organics Instant Oatmeal - Original, 8 ct

    6.H-E-B Organics Instant Oatmeal - Original, 8 ct

    $1.70$2.54
    Cals
    150
    Protein
    6g
    Carbs
    27g
    Fat
    3g

    per 1 packet (40g)

    On saleAisle: Aisle 10Also at 269 of 345 H-E-B stores

    Why it's minimally processed

    Oats are rolled and dried, no further processing.

    • Ingredients: Organic Whole Grain Rolled Oats
  7. Eternal Artesian Spring Water 6 pk Bottles, 20 oz

    7.Eternal Artesian Spring Water 6 pk Bottles, 20 oz

    $4.34$6.48
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 bottle (20 fl oz)

    On saleAisle: Aisle 1Also at 164 of 345 H-E-B stores

    Why it's minimally processed

    Spring water is naturally sourced and undergoes minimal processing (filtration, bottling).

    • Naturally alkaline spring water
    • Pure, pristine and exceptional tasting
  8. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    8.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Left WallAlso at 328 of 345 H-E-B stores

    Why it's minimally processed

    Product is fresh bone-in pork chops, single ingredient, no processing beyond cutting and packing.

    • assorted bone-in pork chops
    • single ingredient
  9. H-E-B Quick & Easy Steel Cut Oats, 24 oz

    9.H-E-B Quick & Easy Steel Cut Oats, 24 oz

    $2.60$3.48
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    2.5g

    per 1/4 cup (40g)

    On saleAisle: Aisle 10Also at 308 of 345 H-E-B stores

    Why it's minimally processed

    Steel cut oats are minimally processed, just cut from whole oat groats.

    • 100% Whole Grain Oats
  10. H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    10.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    $7.07$9.06
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Left WallAlso at 282 of 345 H-E-B stores

    Why it's minimally processed

    The pork chops are simply cut from the whole muscle, involving minimal processing steps.

    • Ingredients: Pork

See all 1,144 minimally processed foods at San Pedro and Oblate H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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