148 High in vitamin D foods in stock at San Pedro and Oblate H-E-B (San Antonio, TX)
148 foods high in vitamin D were in stock at this H-E-B on Sep 15, 2026, out of 11,405 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 148
1.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz
$1.09$2.18- Cals
- 190
- Protein
- 14g
- Carbs
- 0g
- Fat
- 15g
- Vitamin D
- 5.3mcg
per 1 pouch (74g)
On saleAisle: Aisle 7Also at 247 of 345 H-E-B storesOn sale here at $1.09. Regular price $2.18 at West Ave and Jackson Keller H-E-B (1.7 mi away).
Why it's high in vitamin d
Contains 5.3 mcg vitamin D per serving, exceeding the 20% DV threshold (4 mcg).
- Vitamin D 5.3mcg 25%
2.MW Polar Brisling Sardines, 4.23 oz
$2.19$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
- Vitamin D
- 14mcg
per 1 can (drained)
On saleAisle: Aisle 7Also at 299 of 345 H-E-B storesOn sale here at $2.19. Regular price $3.28 at West Ave and Jackson Keller H-E-B (1.7 mi away).
Why it's high in vitamin d
Vitamin D = 14mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 14mcg per serving
3.Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct
$3.61$4.82- Cals
- 100
- Protein
- 3g
- Carbs
- 21g
- Fat
- 0g
- Vitamin D
- 6mcg
per 1 packet (28g)
On saleAisle: Aisle 10Also at 229 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 6mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 6mcg per serving
4.General Mills Honey Nut Cheerios Cereal, 10.8 oz
$2.97$3.47- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Vitamin D
- 4mcg
per 1 cup (35g)
On saleAisle: Aisle 10Also at 297 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 4mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 4mcg per serving
5.General Mills Cheerios Cereal, 8.9 oz
$2.97$3.47- Cals
- 140
- Protein
- 5g
- Carbs
- 29g
- Fat
- 2.5g
- Vitamin D
- 4mcg
per 1 1/2 cup
On saleAisle: Aisle 10Also at 246 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 4mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 4mcg per serving
6.La Colombe Vanilla Draft Latte Espresso Roast with Milk, 11 oz
$2.37$2.68- Cals
- 160
- Protein
- 7g
- Carbs
- 15g
- Fat
- 6g
- Vitamin D
- 5mcg
per 1 can (11 fl oz)
On saleAisle: Aisle 2Also at 308 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (5 per serving).
7.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 5Also at 340 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).
8.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz
$8.58$9.58- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Vitamin D
- 6mcg
per 1 Shake (11 fl oz)
On saleAisle: Aisle 18Also at 326 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 6mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 6mcg per serving
9.Premier Protein 30g Protein Shakes 4 pk - Strawberries & Cream, 11 oz
$8.58$9.58- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Vitamin D
- 4.5mcg
per 1 shake (11 fl oz)
On saleAisle: Aisle 18Also at 338 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 6mcg per serving (30% DV), exceeding the 20% DV threshold of 4mcg.
- Vitamin D 30% DV
10.Premier Protein 30g Protein Shakes 4 pk - Bananas & Cream, 11 oz
$8.58$9.58- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 2g
- Vitamin D
- 6mcg
per 1 shake (11 fl oz)
On saleAisle: Aisle 18Also at 307 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D 6mcg per serving provides 30% of the Daily Value, exceeding the 20% threshold for 'high in'.
- Vitamin D 6mcg
- 30% DV
See all 148 foods high in vitamin D at San Pedro and Oblate H-E-B
138 more, with live stock, aisle and price when available.
More at San Pedro and Oblate H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.