161 High in vitamin D foods in stock at San Pedro and Oblate H-E-B (San Antonio, TX)
161 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 11,439 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 161
1.Fresh Natural Tilapia Fillet , Avg. 0.81 lb
$4.84$6.46- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 17mcg
per 1 fillet (113g)
On saleProtein for the money · 15.7 g per $Aisle: In Meat Market on the Left WallAlso at 93 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (17 per serving).
2.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$4.97- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 10Also at 342 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving
3.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 5Also at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).
4.Fairlife Lactose Free 2% Reduced Fat Ultra-Filtered Milk, 52 oz
$4.78$5.32- Cals
- 120
- Protein
- 13g
- Carbs
- 6g
- Fat
- 4.5g
- Vitamin D
- 5mcg
per 1 cup (240ml)
On saleProtein for the money · 16.3 g per $Aisle: In Dairy on the Back WallAlso at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving, exceeding the 20% DV threshold of 4mcg.
- Vitamin D 25%
5.Higher Harvest by H-E-B Gluten Free Oat Flour, 2 lbs
$6.98- Cals
- 120
- Protein
- 4g
- Carbs
- 21g
- Fat
- 2g
- Vitamin D
- 4mcg
per 30 g
Protein for the money · 17.3 g per $Aisle: Aisle 8Also at 339 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (4 per serving).
6.Oikos Pro 23g Protein Yogurt Drink - Peach, 7 oz
$2.37- Cals
- 120
- Protein
- 23g
- Carbs
- 5g
- Fat
- 2g
- Vitamin D
- 4mcg
per 1 bottle (207 mL)
Aisle: In Dairy on the Back WallAlso at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4mcg per serving (20% DV), meeting the FDA's threshold for 'high in' (≥20% DV).
- Excellent source of Vitamin D (20% DV)
7.H-E-B 1% Low-Fat Cultured Buttermilk, 1 pt
$1.26- Cals
- 230
- Protein
- 17.7g
- Carbs
- 27.6g
- Fat
- 4.9g
- Vitamin D
- 5.9mcg
per 1 bottle (473 mL)
Aisle: In Dairy on the Back WallAlso at 343 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 5.9mcg per serving, exceeding the FDA 20% DV threshold of 4mcg.
- Vitamin D: 3mcg per 1 cup
- scaled to 5.9mcg per bottle
8.H-E-B Fish Market Fresh Atlantic Salmon Fillet - Texas-Size Pack, Avg. 2.78 lbs
$24.94- Cals
- 290
- Protein
- 29g
- Carbs
- 0g
- Fat
- 19g
- Vitamin D
- 15.5mcg
per 1 serving (142g)
Aisle: In Meat Market on the Left WallAlso at 295 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (15.5 per serving).
9.H-E-B Organics Grade A Cage-Free Large Brown Eggs, 12 ct
$3.97- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 4.7mcg
per 1 Egg (50g)
Protein for the money · 18.1 g per $Aisle: In Dairy on the Back WallAlso at 333 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 4.65mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 4.65mcg per serving
10.Chicken of the Sea Alaskan Pink Salmon Pouch, 5 oz
$2.78- Cals
- 150
- Protein
- 31g
- Carbs
- 0g
- Fat
- 2.5g
- Vitamin D
- 21mcg
per 1 pouch (141g)
Aisle: Aisle 7Also at 308 of 345 H-E-B storesWhy it's high in vitamin d
Provides 21mcg vitamin D per serving, above 4mcg threshold.
- Vitamin D 21mcg
See all 161 foods high in vitamin D at San Pedro and Oblate H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.