864 Heart-healthy foods in stock at San Pedro and Oblate H-E-B (San Antonio, TX)

864 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 11,439 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 864

  1. Fresh Anjou Pear, Avg. 0.65 lb

    1.Fresh Anjou Pear, Avg. 0.65 lb

    $0.63$1.62
    Cals
    100
    Protein
    1g
    Carbs
    28g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    6g

    per 1 medium pear (178g)

    On saleAisle: In Produce on the Right WallAlso at 26 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 6g per serving
  2. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 268 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 5.5g per serving
  3. Fresh Envy Apple, Avg. 0.61 lb

    3.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    4g

    per 1 medium apple (182g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 4g per serving
  4. Fresh Red Bell Pepper

    4.Fresh Red Bell Pepper

    $0.74$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Sat fat
    0.1g
    Sodium
    4.8mg
    Fiber
    2.5g

    per 1 medium (119g)

    On saleAisle: In ProduceAlso at 327 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.07g per serving
    • sodium: 4.8mg per serving
    • dietary fiber: 2.5g per serving
  5. H-E-B Premium Chunk Chicken Breast in Water - Texas-Size Pack, 6 ct

    5.H-E-B Premium Chunk Chicken Breast in Water - Texas-Size Pack, 6 ct

    $17.48
    Cals
    60
    Protein
    14g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    230mg
    Fiber
    0g

    per 2 oz drained (56g)

    Aisle: Aisle 7Also at 340 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 230mg per serving
    • dietary fiber: 0g per serving
  6. H-E-B Reduced Sodium Chunk Light Tuna in Water, 4 pk

    6.H-E-B Reduced Sodium Chunk Light Tuna in Water, 4 pk

    $4.92
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    270mg
    Fiber
    0g

    per 1 can drained (113g)

    Protein for the money · 18.7 g per $Aisle: Aisle 7Also at 343 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 270mg per serving
    • dietary fiber: 0g per serving
  7. H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz

    7.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz

    $2.56
    Cals
    140
    Protein
    13g
    Carbs
    10g
    Fat
    5g
    Sat fat
    0.5g
    Sodium
    5mg
    Fiber
    6g

    per 3/4 cup (113g)

    Protein for the money · 15.2 g per $Aisle: In Frozen Foods on the Back WallAlso at 330 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 5mg per serving
    • dietary fiber: 6g per serving
  8. Blue Circle Frozen Norwegian Atlantic Salmon Portions, 2 ct

    8.Blue Circle Frozen Norwegian Atlantic Salmon Portions, 2 ct

    $8.40
    Cals
    235
    Protein
    23g
    Carbs
    0g
    Fat
    15g
    Sat fat
    3g
    Sodium
    67mg
    Fiber
    0g

    per 4 oz (113g)

    Aisle: Aisle 17Also at 296 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 3g per serving
    • sodium: 67mg per serving
    • dietary fiber: 0g per serving
  9. Sabor Del Campo Black Beans, 28 oz

    9.Sabor Del Campo Black Beans, 28 oz

    $2.98
    Cals
    91
    Protein
    9g
    Carbs
    24g
    Fat
    1.1g
    Sat fat
    0.2g
    Sodium
    123mg
    Fiber
    2.2g

    per 40g

    Protein for the money · 59.8 g per $Aisle: Aisle 6Also at 174 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.2g per serving
    • sodium: 123mg per serving
    • dietary fiber: 2.2g per serving
  10. StarKist Chunk Light Tuna in Water, 5 oz

    10.StarKist Chunk Light Tuna in Water, 5 oz

    $1.14
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    360mg
    Fiber
    0g

    per 1 can drained (113g)

    Protein for the money · 17.5 g per $Aisle: Aisle 7Also at 343 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 360mg per serving
    • dietary fiber: 0g per serving

See all 864 heart-healthy foods at San Pedro and Oblate H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.