766 Heart-healthy foods in stock at San Pedro and Oblate H-E-B (San Antonio, TX)
766 heart-healthy foods were in stock at this H-E-B on Sep 15, 2026, out of 11,405 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 766
1.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk
$3.19$8.88- Cals
- 230
- Protein
- 29g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 0.5g
- Sodium
- 380mg
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 7Also at 290 of 345 H-E-B storesOn sale here at $3.19. Regular price $8.88 at West Ave and Jackson Keller H-E-B (1.7 mi away).
Why it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 380mg per serving
- dietary fiber: 0g per serving
2.H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz
$1.13$2.28- Cals
- 210
- Protein
- 32g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 0.5g
- Sodium
- 350mg
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 7Also at 268 of 345 H-E-B storesOn sale here at $1.13. Regular price $2.28 at West Ave and Jackson Keller H-E-B (1.7 mi away).
Why it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 350mg per serving
- dietary fiber: 0g per serving
3.H-E-B Organics Quick Oats, 18 oz
$1.63$3.28- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Sat fat
- 1g
- Sodium
- 0mg
- Fiber
- 4g
per 1/2 cup (40g)
On saleAisle: Aisle 10Also at 301 of 345 H-E-B storesOn sale here at $1.63. Regular price $3.28 at West Ave and Jackson Keller H-E-B (1.7 mi away).
Why it's heart-healthy
- saturated fat: 1g per serving
- sodium: 0mg per serving
- dietary fiber: 4g per serving
4.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz
$1.09$2.18- Cals
- 190
- Protein
- 14g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 2.5g
- Sodium
- 350mg
- Fiber
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 7Also at 247 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 2.5g per serving
- sodium: 350mg per serving
- dietary fiber: 0g per serving
5.Chicken of the Sea Chunk Light Tuna in Water, 5 oz
$0.77$1.16- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 360mg
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 7Also at 315 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 360mg per serving
- dietary fiber: 0g per serving
6.H-E-B Organics Old Fashioned Oats, 18 oz
$2.19$3.28- Cals
- 160
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Sat fat
- 0.5g
- Sodium
- 0mg
- Fiber
- 4g
per 1/2 cup (40g)
On saleAisle: Aisle 10Also at 313 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 0mg per serving
- dietary fiber: 4g per serving
7.MW Polar Brisling Sardines, 4.23 oz
$2.19$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 3.5g
- Sodium
- 440mg
- Fiber
- 0g
per 1 can (drained)
On saleAisle: Aisle 7Also at 299 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 3.5g per serving
- sodium: 440mg per serving
- dietary fiber: 0g per serving
8.H-E-B Organics Instant Oatmeal - Original, 8 ct
$1.70$2.54- Cals
- 150
- Protein
- 6g
- Carbs
- 27g
- Fat
- 3g
- Sat fat
- 0.5g
- Sodium
- 0mg
- Fiber
- 4g
per 1 packet (40g)
On saleAisle: Aisle 10Also at 269 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 0mg per serving
- dietary fiber: 4g per serving
9.H-E-B Quick & Easy Steel Cut Oats, 24 oz
$2.60$3.48- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 2.5g
- Sat fat
- 0.5g
- Sodium
- 0mg
- Fiber
- 4g
per 1/4 cup (40g)
On saleAisle: Aisle 10Also at 308 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 0mg per serving
- dietary fiber: 4g per serving
10.Orgain Clean 20g Protein Shakes 4 pk Bottles - Vanilla Bean, 11 oz
$8.24$10.98- Cals
- 130
- Protein
- 20g
- Carbs
- 9g
- Fat
- 2g
- Sat fat
- 0g
- Sodium
- 170mg
- Fiber
- 1g
per 1 bottle (11 fl oz)
On saleAisle: Aisle 18Also at 184 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 170mg per serving
- dietary fiber: 1g per serving
See all 766 heart-healthy foods at San Pedro and Oblate H-E-B
756 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.