273 Bone-health friendly foods in stock at San Pedro and Oblate H-E-B (San Antonio, TX)

273 bone-health foods were in stock at this H-E-B on Sep 15, 2026, out of 11,405 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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273 Bone-health friendly foods in stock at San Pedro and Oblate H-E-B (San Antonio, TX)

1.MW Polar Brisling Sardines, 4.23 oz

2.Orgain Clean 20g Protein Shakes 4 pk Bottles - Vanilla Bean, 11 oz

3.Fresh Moon Drop Grapes, Avg. 2.5 lbs

4.Fresh Butternut Squash, Avg. 3.175 lbs

5.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

6.La Colombe Mocha Cold Brew Draft Latte Espresso Roast with Milk, 11 oz

7.La Colombe Triple Draft Latte Espresso Roast with Milk, 11 oz

8.Fresh Jumbo Hass Avocado

9.H-E-B Whole Milk, 1 gal

10.H-E-B Organics Low Sodium Red Kidney Beans, 15.5 oz

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