3,891 Keto foods in stock at Perrin Beitel and Thousand Oaks H-E-B (San Antonio, TX)
3,891 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 17,405 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 3,891
1.MW Polar Brisling Sardines, 4.23 oz
$1.17$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 1 can (drained)
On saleAisle: Aisle 3Also at 299 of 345 H-E-B storesOn sale here at $1.17. Regular price $3.28 at Nacogdoches and O'Connor H-E-B (1.9 mi away).
Why it's keto
Zero grams of carbohydrates per serving; net carbs are 0g.
- Total Carbohydrate 0g
2.H-E-B Pole & Line Solid White Albacore Tuna in Water, 5 oz
$0.98$1.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 3Also at 265 of 345 H-E-B storesOn sale here at $0.98. Regular price $1.98 at Nacogdoches and O'Connor H-E-B (1.9 mi away).
Why it's keto
Net carbohydrates are 0g per serving; high protein, low fat.
- Total Carbohydrate 0g
- Protein 29g
3.Reese Anchovy Paste, 1.6 oz
$1.23$2.48- Cals
- 30
- Protein
- 2g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 1 Tbsp (14g)
On saleAisle: Aisle 3Also at 309 of 345 H-E-B storesOn sale here at $1.23. Regular price $2.48 at Nacogdoches and O'Connor H-E-B (1.9 mi away).
Why it's keto
Net carbs are 0g per serving (total carbs 0g minus fiber 0g), with fat 2.5g and protein 2g.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Total Fat 2.5g
4.Tic Tac Fruit Adventure Mints, 3.51 oz
$2.33$4.66- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 mint (0.5g)
On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B storesWhy it's keto
Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.
- Total Carbohydrate 0g per serving.
5.Reese Smoked Baby Clams, 3.66 oz
$1.79$3.58- Cals
- 180
- Protein
- 13g
- Carbs
- 1g
- Fat
- 14g
- Fiber
- 1g
per 1 can (85g drained)
On saleAisle: Aisle 3Also at 234 of 345 H-E-B storesWhy it's keto
Net carbs per serving are 0g (1g total carbohydrate minus 1g dietary fiber), making it suitable for a ketogenic diet.
- total carbohydrate: 1g
- dietary fiber: 1g
6.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
7.Central Market Natural Artesian Water, 720 mL
$1.48$1.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 24.3 FL OZ (720ml)
On saleAisle: Aisle 6Also at 330 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
8.Evian Natural Spring Water Bottle, 1.5 L
$2.21$2.96- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (1500ml)
On saleAisle: Aisle 6Also at 301 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
9.Pathwater Refillble Aluminum Bottle, 25 oz
$2.38$3.18- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 25 FL OZ (740 mL)
On saleAisle: Aisle 6Also at 229 of 345 H-E-B storesWhy it's keto
Zero carbohydrates per serving, suitable for a ketogenic diet.
- Calories: 0
- Total Carbohydrate: 0g
10.Jimmy Dean Premium Pork Breakfast Sausage - Country Mild, 16 oz
$3.72$4.97- Cals
- 210
- Protein
- 9g
- Carbs
- 2g
- Fat
- 19g
- Fiber
- 0g
per 2 oz (56g)
On saleAisle: On the Left Edge of Meat MarketAlso at 66 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 2g (total carbohydrates 2g minus dietary fiber 0g) and high fat content (19g) fits ketogenic diet macros.
- Total Carbohydrate 2g
- Dietary Fiber 0g
- Total Fat 19g
See all 3,891 keto foods at Perrin Beitel and Thousand Oaks H-E-B
3,881 more, with live stock, aisle and price when available.
More at Perrin Beitel and Thousand Oaks H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.