2,029 Liver-friendly foods in stock at Oak Park H-E-B (San Antonio, TX)

2,029 liver-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 20,697 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 2,029

  1. DeLallo Instant Polenta, 9.2 oz

    1.DeLallo Instant Polenta, 9.2 oz

    $1.40$2.82
    Cals
    230
    Protein
    4g
    Carbs
    50g
    Fat
    1g
    Sugar
    1g
    Sat fat
    0g

    per 1/3 cup (65g)

    On saleAisle: Aisle 4Also at 28 of 345 H-E-B stores

    On sale here at $1.40. Regular price $2.87 at Thousand Oaks H-E-B (4.9 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  2. Wild Planet Wild Pink Salmon, 6 oz

    2.Wild Planet Wild Pink Salmon, 6 oz

    $3.47$6.96
    Cals
    90
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Sugar
    0g
    Sat fat
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 5Also at 92 of 345 H-E-B stores

    On sale here at $3.47. Regular price $6.96 at Lincoln Heights Market H-E-B (1 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  3. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    3.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Sugar
    0g
    Sat fat
    1g

    per 3 oz (85g)

    On saleAisle: Aisle 5Also at 147 of 345 H-E-B stores

    On sale here at $4.99. Regular price $9.98 at Lincoln Heights Market H-E-B (1 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1g per serving
  4. Wild Planet Wild Sockeye Salmon, 6 oz

    4.Wild Planet Wild Sockeye Salmon, 6 oz

    $4.94$9.88
    Cals
    100
    Protein
    17g
    Carbs
    0g
    Fat
    3.5g
    Sugar
    0g
    Sat fat
    1g

    per 3 oz (85g)

    On saleAisle: Aisle 5Also at 77 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1g per serving
  5. StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    5.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    $0.54$1.28
    Cals
    90
    Protein
    14g
    Carbs
    5g
    Fat
    1g
    Sugar
    3.5g
    Sat fat
    0.5g

    per 1 pouch (74g)

    On saleAisle: Aisle 5Also at 36 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 3g per serving
    • saturated fat: 0.5g per serving
  6. Fresh Campari Tomatoes , 16 oz

    6.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sugar
    3g
    Sat fat
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  7. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    7.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sugar
    23.4g
    Sat fat
    0g

    per 1/2 cup (80g)

    On saleAisle: In ProduceAlso at 297 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  8. Out of Africa Bulk Roasted Salted Macadamia Nuts, lb

    8.Out of Africa Bulk Roasted Salted Macadamia Nuts, lb

    $9.99$19.98
    Cals
    200
    Protein
    2g
    Carbs
    4g
    Fat
    21g
    Sugar
    1g
    Sat fat
    2.8g

    per 1 oz (28g)

    On saleAisle: In Healthy Living on the Right WallAlso at 5 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 2.8g per serving
  9. Matiz Wild Pulpo Octopus In Spanish Olive Oil, 4.2 oz

    9.Matiz Wild Pulpo Octopus In Spanish Olive Oil, 4.2 oz

    $6.24$12.48
    Cals
    130
    Protein
    15g
    Carbs
    4g
    Fat
    6g
    Sugar
    0g
    Sat fat
    1g

    per 1 can (65g)

    On saleAisle: Aisle 5Also at 34 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1g per serving
  10. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    10.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Sugar
    14g
    Sat fat
    0g

    per 1 medium orange (154g)

    On saleAisle: In ProduceAlso at 148 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving

See all 2,029 liver-friendly foods at Oak Park H-E-B

2,019 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.