4,449 Keto foods in stock at Nogalitos H-E-B (San Antonio, TX)
4,449 keto foods were in stock at this H-E-B on Oct 29, 2026, out of 18,298 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 4 of 4,449
1.Texas Olive Ranch Roasted Garlic Extra Virgin Olive Oil, 15.8 oz
$5.49$10.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp
On saleAisle: Aisle 6Also at 69 of 345 H-E-B storesOn sale here at $5.49. Regular price $10.99 at Deco District H-E-B (4.7 mi away).
Why it's keto
Net carbohydrates are 0g per serving (total carbs 0g, fiber 0g).
- Total Carbohydrate: 0g per serving
2.Fresh Red Bell Pepper
$0.74$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Fiber
- 2.5g
per 1 medium (119g)
On saleAisle: In ProduceAlso at 327 of 345 H-E-B storesOn sale here at $0.74. Regular price $1.48 at South Flores Market H-E-B (1.8 mi away).
Why it's keto
Net carbs per serving are 4.7g (7.2g total carbs minus 2.5g fiber), which is below the typical 5g threshold for keto-friendly foods.
- Total Carbohydrate 7.2g
- Dietary Fiber 2.5g
3.Ghost Zero Sugar Merica Pop Energy Drink, 16 oz
$1.34$2.68- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 1 can (16 fl oz)
On saleAisle: In Drug StoreAlso at 233 of 345 H-E-B storesOn sale here at $1.34. Regular price $2.68 at Zarzamora and Military H-E-B plus! (2.8 mi away).
Why it's keto
Net carbohydrates per serving is 2g (total carbs 2g, fiber 0g, sugar alcohols 0g), which is ≤5g, and product is low-calorie with zero fat.
- Total Carbohydrate 2g
- Total Sugars 0g
4.Hill Country Fare Lemon Pepper Seasoned Chicken Leg Quarters , Avg. 3.7 lbs
$3.66$5.44- Cals
- 210
- Protein
- 20g
- Carbs
- 2g
- Fat
- 13g
- Fiber
- 0g
per 1 serving (112g)
On saleProtein for the money · 82 g per $Aisle: In Meat Market on the Back WallAlso at 291 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 2g, which is ≤5g, and the product is fat/protein dominant.
- Net Carbs: 2 g
- Protein: 20g
- Fat: 13g
See all 4,449 keto foods at Nogalitos H-E-B
4,445 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.