2,230 High protein per gram foods in stock at Nogalitos H-E-B (San Antonio, TX)

2,230 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 18,047 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.

Showing 10 of 2,230

  1. Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    1.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    $2.51$6.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g

    per 1 can drained (113g)

    On saleAisle: Aisle 5Also at 94 of 345 H-E-B stores

    On sale here at $2.51. Regular price $6.98 at McCreless Market H-E-B plus! (3.6 mi away).

    Why it's high protein per gram

    25.7 g of protein per 100 g, at or above the 15 threshold for this list.

  2. Bumble Bee Skinless Boneless Smoked Trout Fillets in Canola Oil, 3.8 oz

    2.Bumble Bee Skinless Boneless Smoked Trout Fillets in Canola Oil, 3.8 oz

    $1.92$4.38
    Cals
    150
    Protein
    17g
    Carbs
    0g
    Fat
    9g
    Sat fat
    1.5g

    per 1 can drained (75g)

    On saleAisle: Aisle 5Also at 20 of 345 H-E-B stores

    On sale here at $1.92. Regular price $4.38 at New Braunfels and Houston H-E-B (3.7 mi away).

    Why it's high protein per gram

    22.7 g of protein per 100 g, at or above the 15 threshold for this list.

  3. Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz

    3.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz

    $1.38$2.78
    Cals
    160
    Protein
    19g
    Carbs
    0g
    Fat
    10g
    Sat fat
    2g

    per 1 can (85g drained)

    On saleAisle: Aisle 5Also at 68 of 345 H-E-B stores

    On sale here at $1.38. Regular price $2.78 at Olmos Park H-E-B (5.1 mi away).

    Why it's high protein per gram

    22.4 g of protein per 100 g, at or above the 15 threshold for this list.

  4. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    4.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Sat fat
    1g

    per 3 oz (85g)

    On saleAisle: Aisle 5Also at 147 of 345 H-E-B stores

    Why it's high protein per gram

    22.4 g of protein per 100 g, at or above the 15 threshold for this list.

  5. Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    5.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    $5.13$9.17
    Cals
    250
    Protein
    22g
    Carbs
    0g
    Fat
    18g
    Sat fat
    5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Left WallAlso at 336 of 345 H-E-B stores

    Why it's high protein per gram

    19.6 g of protein per 100 g, at or above the 15 threshold for this list.

  6. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    6.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Sat fat
    2g

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B stores

    Why it's high protein per gram

    22.3 g of protein per 100 g, at or above the 15 threshold for this list.

  7. H-E-B 10g Protein Instant Oatmeal - French Vanilla, 8 ct

    7.H-E-B 10g Protein Instant Oatmeal - French Vanilla, 8 ct

    $2.60$3.48
    Cals
    170
    Protein
    10g
    Carbs
    28g
    Fat
    2g
    Sat fat
    0g

    per 1 packet (45g)

    On saleAisle: Aisle 9Also at 297 of 345 H-E-B stores

    Why it's high protein per gram

    22.2 g of protein per 100 g, at or above the 15 threshold for this list.

  8. Godshall's Original Chicken Bacon, 12 oz

    8.Godshall's Original Chicken Bacon, 12 oz

    $4.11$5.49
    Cals
    40
    Protein
    5g
    Carbs
    1g
    Fat
    2.5g
    Sat fat
    0.5g

    per 1 slice (25g)

    On saleAisle: In Meat Market on the Back WallAlso at 214 of 345 H-E-B stores

    Why it's high protein per gram

    20 g of protein per 100 g, at or above the 15 threshold for this list.

  9. Wright Brand Hickory Real Wood Smoked Thick Cut Bacon, 40 oz

    9.Wright Brand Hickory Real Wood Smoked Thick Cut Bacon, 40 oz

    $13.48$17.99
    Cals
    80
    Protein
    5g
    Carbs
    0g
    Fat
    7g
    Sat fat
    2g

    per 1 pan fried slice (14g)

    On saleAisle: In Meat Market on the Back WallAlso at 254 of 345 H-E-B stores

    Why it's high protein per gram

    35.7 g of protein per 100 g, at or above the 15 threshold for this list.

  10. H-E-B Premium Pork Breakfast Sausage - Hickory Smoke-Flavored, 16 oz

    10.H-E-B Premium Pork Breakfast Sausage - Hickory Smoke-Flavored, 16 oz

    $2.99$3.99
    Cals
    160
    Protein
    14g
    Carbs
    1g
    Fat
    11g
    Sat fat
    4g

    per 2 cooked patties (56g)

    On saleAisle: In Meat Market on the Back WallAlso at 29 of 345 H-E-B stores

    Why it's high protein per gram

    25 g of protein per 100 g, at or above the 15 threshold for this list.

See all 2,230 foods with the most protein by weight at Nogalitos H-E-B

2,220 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.