1,323 Immune-supportive foods in stock at New Braunfels and Houston H-E-B (San Antonio, TX)
1,323 immune-supportive foods were in stock at this H-E-B on Sep 15, 2026, out of 14,056 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 1,323
1.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$2.51$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Vitamin D
- 0mcg
- Selenium
- 56mcg
per 1 can drained (113g)
On saleAisle: Aisle 3Also at 94 of 345 H-E-B storesOn sale here at $2.51. Regular price $6.98 at McCreless Market H-E-B plus! (3.1 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 0mcg per serving
- zinc: unknown
2.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$3.59$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 18mcg
- Zinc
- 0.5mg
- Selenium
- 25mcg
per 3 oz (85g)
On saleAisle: Aisle 3Also at 147 of 345 H-E-B storesOn sale here at $3.59. Regular price $9.98 at McCreless Market H-E-B plus! (3.1 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 18mcg per serving
- zinc: 0.5mg per serving
3.Classico Tomato & Basil Pasta Sauce, 24 oz
$1.43$2.88- Cals
- 45
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0.5g
- Vitamin C
- 2mg
- Vitamin D
- 0mcg
per ½ cup (125g)
On saleAisle: In GroceryAlso at 256 of 345 H-E-B storesOn sale here at $1.43. Regular price $2.88 at McCreless Market H-E-B plus! (3.1 mi away).
Why it's immune-supportive
- vitamin C: 2mg per serving
- vitamin D: 0mcg per serving
- zinc: unknown
4.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz
$1.43$2.88- Cals
- 80
- Protein
- 16g
- Carbs
- 1g
- Fat
- 1g
- Vitamin D
- 1.1mcg
- Selenium
- 49.5mcg
per 1 pouch (74g)
On saleAisle: Aisle 3Also at 57 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 1.1mcg per serving
- zinc: unknown
5.StarKist Tuna Creations 4 Pouch Variety Pack, 4 ct
$3.03$4.98- Cals
- 80
- Protein
- 17g
- Carbs
- 0.5g
- Fat
- 0.5g
- Vitamin D
- 1.1mcg
- Selenium
- 60.5mcg
per 1 pouch (74g)
On saleAisle: Aisle 3Also at 59 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 1.1mcg per serving
- zinc: unknown
6.Fresh Cantaloupe
$1.97$2.97- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
- Vitamin C
- 57mg
- Vitamin D
- 0mcg
- Zinc
- 0.3mg
- Selenium
- 0.6mcg
per 1 cup cubed (160g)
On saleAisle: In Produce on the Front WallAlso at 330 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 57mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.28mg per serving
7.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 1.5mg
- Selenium
- 25mcg
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 1.5mg per serving
8.Fresh Broccoli Crowns, Avg. 0.6 lb
$0.88$1.18- Cals
- 30
- Protein
- 2.6g
- Carbs
- 6g
- Fat
- 0g
- Vitamin C
- 100mg
per 1 cup chopped (91g)
On saleAisle: In Produce on the Right WallAlso at 303 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 100mg per serving
- vitamin D: unknown
- zinc: unknown
9.Owens Premium Pork Breakfast Sausage - Hot, 16 oz
$3.12$4.18- Cals
- 230
- Protein
- 10g
- Carbs
- 0g
- Fat
- 20g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 1mg
- Selenium
- 8mcg
per 2 oz pan fried (56g)
On saleAisle: In Meat Market on the Back WallAlso at 326 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 1mg per serving
10.H-E-B Hatch Chile Pepper Pork Chorizo Sausage, 12 oz
$2.99$3.99- Cals
- 160
- Protein
- 7g
- Carbs
- 3g
- Fat
- 13g
- Vitamin C
- 6mg
- Vitamin D
- 0mcg
per 2 oz (56g)
On saleAisle: In Meat Market on the Back WallAlso at 124 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 6mg per serving
- vitamin D: 0mcg per serving
- zinc: unknown
See all 1,323 immune-supportive foods at New Braunfels and Houston H-E-B
1,313 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.