225 High in vitamin D foods in stock at New Braunfels and Houston H-E-B (San Antonio, TX)
225 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 14,217 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 225
1.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$4.97- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 4Also at 342 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving
2.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 4.9mcg
per 1 bottle
On saleAisle: Aisle 8Also at 252 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4.9mcg per serving, which is 20% of the Daily Value (20mcg), meeting the FDA 'high in' threshold.
- Vitamin D 4.9mcg
3.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 5Also at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).
4.Fairlife Lactose Free 2% Reduced Fat Ultra-Filtered Milk, 52 oz
$4.78$5.32- Cals
- 120
- Protein
- 13g
- Carbs
- 6g
- Fat
- 4.5g
- Vitamin D
- 5mcg
per 1 cup (240ml)
On saleProtein for the money · 16.3 g per $Aisle: In Dairy on the Back WallAlso at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving, exceeding the 20% DV threshold of 4mcg.
- Vitamin D 25%
5.H-E-B Grade AA Cage Free Extra Large White Eggs, 30 ct
$7.90- Cals
- 70
- Protein
- 7g
- Carbs
- 0g
- Fat
- 4.5g
- Vitamin D
- 6.8mcg
per 1 Egg (56g)
Protein for the money · 26.6 g per $Aisle: In Dairy on the Back WallAlso at 333 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6.8mcg per serving, which is 35% of Daily Value, exceeding the 20% threshold.
- Vitamin D 6.8mcg (35% DV)
6.H-E-B Low Fat 1% Milk, 1 gal
$4.23- Cals
- 100
- Protein
- 8g
- Carbs
- 12g
- Fat
- 2.5g
- Vitamin D
- 5mcg
per 1 cup (240ml)
Protein for the money · 30.3 g per $Aisle: In Dairy on the Back WallAlso at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (5 per serving).
7.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz
$10.80- Cals
- 220
- Protein
- 28g
- Carbs
- 0g
- Fat
- 12g
- Vitamin D
- 21.3mcg
per about 1 fillet (142g)
Aisle: In SeafoodAlso at 324 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D estimated 21.3mcg per serving, exceeding 4mcg threshold.
- Typical vitamin D in sockeye salmon: ~15mcg/100g
8.Eggland's Best Grade AA Hard-Cooked Peeled Medium Eggs, 6 ct
$3.88- Cals
- 50
- Protein
- 6g
- Carbs
- 0g
- Fat
- 3.5g
- Vitamin D
- 5.3mcg
per 1 Egg (44g)
Aisle: In Dairy on the Back WallAlso at 302 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D 5.3mcg per serving (25% DV).
- Vitamin D 5.3mcg
9.Slate Lactose-Free 42g Protein Milkshake - Chocolate, 15 oz
$4.48- Cals
- 200
- Protein
- 42g
- Carbs
- 4g
- Fat
- 1g
- Vitamin D
- 6.8mcg
per 15 fl oz
Aisle: Aisle 8Also at 261 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (6.8 per serving).
10.Hill Country Fare Sardines in Water, 4.25 oz
$1.18- Cals
- 160
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Vitamin D
- 8mcg
per 1 can (4.25 oz)
Protein for the money · 15.3 g per $Aisle: Aisle 3Also at 284 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 40% of Daily Value per serving, translating to 8mcg.
- Vitamin D 40% DV
See all 225 foods high in vitamin D at New Braunfels and Houston H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.