240 Anti-inflammatory foods in stock at New Braunfels and Houston H-E-B (San Antonio, TX)
240 anti-inflammatory foods were in stock at this H-E-B on Oct 29, 2026, out of 14,217 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 240
1.H-E-B Fresh Cranberries, 12 oz
$0.74$0.97- Cals
- 23
- Protein
- 0.2g
- Carbs
- 6g
- Fat
- 0.1g
- Fiber
- 2g
per 1/2 cup (50g)
On saleAisle: In Produce on the Right WallAlso at 331 of 345 H-E-B storesOn sale here at $0.74. Regular price $0.97 at South Flores Market H-E-B (2.1 mi away).
Why it's anti-inflammatory
- total sugars: 2g per serving
2.Hill Country Fare Extra Virgin Olive Oil, 17 oz
$5.48$6.80- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: Aisle 4Also at 326 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
3.Fresh Large Hass Avocado
$1.47$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In ProduceAlso at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.2g per serving
4.H-E-B Fresh Hass Avocados, 5 ct
$5.97$6.97- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 of an avocado (30g)
On saleAisle: In ProduceAlso at 333 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
5.Hill Country Fare Leaf Spinach, 13.5 oz
$1.37- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 1/2 cup (120g)
Aisle: Aisle 3Also at 341 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
6.H-E-B Texas Roots Great Greens Trio - Collard, Mustard & Turnip Greens, 16 oz
$3.48- Cals
- 25
- Protein
- 2g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 3g
per 2 1/2 cups (85g)
Aisle: In Produce on the Right WallAlso at 250 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1g per serving
7.Silver Creek Farms Frozen Rainbow Trout Fillets, 16 oz
$7.97- Cals
- 130
- Protein
- 24g
- Carbs
- 5g
- Fat
- 3g
- Fiber
- 0g
per 1 fillet
Aisle: In SeafoodAlso at 81 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
8.Green Giant Simply Steam Chopped Broccoli, 10 oz
$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 1/4 cup (93g) frozen
Aisle: Aisle 6Also at 275 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1g per serving
9.Chicken of the Sea Skinless & Boneless Pink Salmon Pouch, 2.5 oz
$1.74- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 packet (70g)
Aisle: Aisle 3Also at 345 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
10.H-E-B Frozen Broccoli Normandy Blend - Texas Size Pack, 80 oz
$7.48- Cals
- 30
- Protein
- 2g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
per 2/3 cup (85g)
Aisle: Aisle 6Also at 323 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 2g per serving
See all 240 anti-inflammatory foods at New Braunfels and Houston H-E-B
230 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.