254 Anti-inflammatory foods in stock at New Braunfels and Houston H-E-B (San Antonio, TX)
254 anti-inflammatory foods were in stock at this H-E-B on Sep 15, 2026, out of 14,056 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 254
1.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$3.59$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 3Also at 147 of 345 H-E-B storesOn sale here at $3.59. Regular price $9.98 at McCreless Market H-E-B plus! (3.1 mi away).
Why it's anti-inflammatory
- total sugars: 0g per serving
2.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz
$1.85$2.78- Cals
- 160
- Protein
- 19g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 1 can (85g drained)
On saleAisle: Aisle 3Also at 68 of 345 H-E-B storesOn sale here at $1.85. Regular price $2.78 at Olmos Park H-E-B (3.8 mi away).
Why it's anti-inflammatory
- total sugars: 0g per serving
3.Fresh Broccoli Crowns, Avg. 0.6 lb
$0.88$1.18- Cals
- 30
- Protein
- 2.6g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 2g
per 1 cup chopped (91g)
On saleAisle: In Produce on the Right WallAlso at 303 of 345 H-E-B storesOn sale here at $0.88. Regular price $1.18 at South Flores Market H-E-B (2.1 mi away).
Why it's anti-inflammatory
- total sugars: 1.5g per serving
4.Fresh Jumbo Blueberries, 9.8 oz
$3.97$5.12- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 3.5g
per 1 cup
On saleAisle: In Produce on the Right WallAlso at 271 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 14.7g per serving
5.Hill Country Fare Extra Virgin Olive Oil, 17 oz
$5.48$6.80- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: Aisle 4Also at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
6.Fresh Large Hass Avocado
$1.57$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In ProduceAlso at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.2g per serving
7.H-E-B Frozen Steamable Broccoli Florets, 12 oz
$1.16- Cals
- 30
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 3/4 cup (85g)
Aisle: Aisle 6Also at 343 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1g per serving
8.Central Market Organics Extra Virgin Olive Oil, 16.9 oz
$11.98- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15 mL)
Aisle: Aisle 4Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
9.H-E-B Organics Extra Virgin Olive Oil, 25.5 oz
$12.98- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15 mL)
Aisle: Aisle 4Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
10.H-E-B Frozen Broccoli Normandy Blend, 16 oz
$1.78- Cals
- 25
- Protein
- 2g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
per 2/3 cup (85g)
Aisle: Aisle 6Also at 343 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 2g per serving
See all 254 anti-inflammatory foods at New Braunfels and Houston H-E-B
244 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.